NED Antonien van Hal
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:21:26 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026team: Antonien van Hal, Paul van Halwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:26 | top 43% 937/2,213 | 45:37 | 28:39 | 7:14 | splitsSkiErg4:32Sled push1:55Sled pull3:09Burpee broad jump4:05Row4:37Farmers carry2:04Sandbag lunges4:00Wall balls4:17Run 15:08Run 25:15Run 35:34Run 45:29Run 55:33Run 66:02Run 76:24Run 86:15Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Paul Van, Antonien Van Halwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:14 | 593rd of 1,026 | 46:33 | 30:39 | 10:07 | splitsSkiErg4:17Sled push1:55Sled pull4:09Burpee broad jump4:50Row4:44Farmers carry2:10Sandbag lunges4:06Wall balls4:28Run 15:23Run 25:19Run 35:39Run 45:52Run 56:03Run 66:02Run 76:01Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonien against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:17 against the typical Doubles Mixed finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
