Athlete · Doubles Women · team U29 ·

NOR

Annika Rykhus

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:30:58 at Barcelona 2025.

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1:30:58 Doubles Women time · Barcelona 2025 1 Doubles Women race

658th of 897 Doubles Women place · Barcelona 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Barcelona 2025 faster than 84% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025team: Annika Rykhus, Ragnhild Kolstadwhat the whole field did →	Doubles Women · team U29	1:30:58	658th of 897	52:09	29:29	9:24	splits SkiErg4:39Sled push1:53Sled pull4:42Burpee broad jump3:34Row5:09Farmers carry1:36Sandbag lunges3:24Wall balls4:32Run 15:38Run 26:07Run 36:44Run 46:56Run 57:02Run 66:50Run 76:21Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Barcelona 2025, against 897 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 56%

Sled pull faster than 27%

Burpee broad jump faster than 70%

Row faster than 41%

Farmers carry faster than 84%

Sandbag lunges faster than 61%

Wall balls faster than 24%

Roxzone faster than 15%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:02 faster

Sled pull 0:34 slower

Burpee broad jump 0:26 faster

Row 0:05 slower

Farmers carry 0:13 faster

Sandbag lunges 0:09 faster

Wall balls 0:28 slower

Roxzone 2:12 slower

Runs (8 km) 5:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annika against the typical Doubles Women finisher

Annika1:30:58

5:384:396:071:536:444:426:563:347:025:096:501:366:213:246:344:329:24

Typical Doubles Women1:23:12

5:184:415:351:555:544:085:574:006:015:045:571:495:573:336:074:047:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Doubles Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown