Athlete · Doubles Men · team 25-29 ·

NED

Bram van Dijken

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:54:20 at Rotterdam 2026.

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1:54:20 Doubles Men time · Rotterdam 2026 1 Doubles Men race

2129th of 2,147 Doubles Men place · Rotterdam 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Rotterdam 2026 faster than 98% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Tim de Goede, Bram van Dijkenwhat the whole field did →	Doubles Men · team 25-29	1:54:20	2129th of 2,147473rd of 476 aged 25-29	58:47	34:36	21:01	View results	splits SkiErg5:08faster than 1%Sled push2:36faster than 1%Sled pull5:19Burpee broad jump4:53faster than 7%Row5:33faster than 2%Farmers carry2:30Sandbag lunges2:29fastest 2%Wall balls6:08faster than 9%Runs (8 km)58:47faster than 2%Roxzone21:01Run 16:57faster than 1%Run 26:30faster than 4%Run 37:05faster than 5%Run 47:17faster than 3%Run 57:32faster than 3%Run 67:30faster than 2%Run 77:22faster than 3%Run 88:37faster than 5%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tim de Goede1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bramedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 8%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 98%

Wall balls faster than 10%

Roxzone faster than 0%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:56 slower

Sled pull 2:15 slower

Burpee broad jump 1:30 slower

Row 0:58 slower

Farmers carry 0:50 slower

Sandbag lunges 1:06 faster

Wall balls 1:38 slower

Roxzone 14:35 slower

Runs (8 km) 16:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bram against the typical Doubles Men finisher

Bram1:54:20

6:575:086:302:367:055:197:174:537:325:337:302:307:222:298:376:0821:01

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 14:35 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown