Athlete · Doubles Women · team U29 ·

NZL

Annalise Russell

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:54:16 at Auckland 2025.

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1:54:16 Doubles Women time · Auckland 2025 1 Doubles Women race

705th of 760 Doubles Women place · Auckland 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Auckland 2025 faster than 67% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 1 Feb 2025team: Nikita Gee, Annalise Russellwhat the whole field did →	Doubles Women · team U29	1:54:16	705th of 760	1:10:16	32:26	11:50	splits SkiErg4:44Sled push1:49Sled pull4:39Burpee broad jump4:54Row5:37Farmers carry1:43Sandbag lunges4:02Wall balls4:58Run 17:34Run 27:19Run 38:42Run 48:28Run 59:24Run 69:38Run 79:51Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Auckland 2025, against 760 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaliseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 31%

Sled pull faster than 20%

Burpee broad jump faster than 31%

Row faster than 19%

Farmers carry faster than 67%

Sandbag lunges faster than 37%

Wall balls faster than 9%

Roxzone faster than 2%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:08 slower

Sled pull 0:39 slower

Burpee broad jump 0:35 slower

Row 0:21 slower

Farmers carry 0:07 faster

Sandbag lunges 0:16 slower

Wall balls 1:01 slower

Roxzone 4:11 slower

Runs (8 km) 17:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annalise against the typical Doubles Women finisher

Annalise1:54:16

7:344:447:191:498:424:398:284:549:245:379:381:439:514:029:244:5811:50

Typical Doubles Women1:29:58

6:194:275:531:416:274:006:424:197:005:166:551:506:563:466:513:577:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:11 against the typical Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown