Athlete · Open Men · 30-34 ·

IND

Ankur Teotia

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:47:17 (Mumbai 2025) · Doubles Men 1:24:09 (Delhi 2025) · Doubles Mixed 1:21:42 (Bangkok 2026).

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1:47:17 Open Men time · Mumbai 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

244th of 464 Open Men place · Mumbai 2025 among Open Men finishers there

1:21:42 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Tapti Jain

SkiErg strongest segment · Mumbai 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:17Mumbai 2025 · 1 race Doubles Men1:24:09Delhi 2025 · 2 races · with Rahul Teotia Doubles Mixed1:21:42Bangkok 2026 · 1 race · with Tapti Jain

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:00 best 1:24:09

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Tapti Jain, Ankur Teotiawhat the whole field did →	Doubles Mixed · team 30-34	1:21:42	top 16% 273/1,801	41:54	32:03	7:50	splits SkiErg4:53Sled push2:44Sled pull4:15Burpee broad jump3:34Row5:09Farmers carry2:02Sandbag lunges4:24Wall balls5:02Run 15:55Run 24:53Run 34:56Run 44:51Run 55:47Run 64:53Run 74:50Run 85:52Full report for this race →
Delhi 2026 24 Jul 2026team: Ankur Teotia, Rahul Teotiawhat the whole field did →	Doubles Men · team 35-39	1:31:46	top 31% 436/1,409	54:20	31:23	6:07	splits SkiErg4:20Sled push2:08Sled pull4:36Burpee broad jump3:47Row5:07Farmers carry2:09Sandbag lunges4:05Wall balls5:11Run 14:12Run 27:39Run 37:16Run 47:14Run 57:21Run 67:25Run 77:31Run 85:45Full report for this race →
Delhi 2025 18 Jul 2025team: Ankur Teotia, Rahul Teotiawhat the whole field did →	Doubles Men · team 30-34	1:24:09	top 17% 34/209	44:35	29:06	10:31	splits SkiErg4:27Sled push1:35Sled pull4:14Burpee broad jump3:07Row5:18Farmers carry2:12Sandbag lunges4:22Wall balls3:51Run 15:10Run 25:22Run 35:49Run 45:38Run 53:54Run 66:08Run 75:44Run 86:52Full report for this race →
Mumbai 2025 2 May 2025what the whole field did →	Open Men · 30-34	1:47:17	244th of 464	50:33	46:24	10:23	splits SkiErg4:41Sled push3:34Sled pull9:42Burpee broad jump5:19Row5:19Farmers carry2:58Sandbag lunges6:25Wall balls8:26Run 14:37Run 25:47Run 36:09Run 47:48Run 56:31Run 66:20Run 76:15Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ankuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 43%

Sled pull faster than 8%

Burpee broad jump faster than 73%

Row faster than 60%

Farmers carry faster than 32%

Sandbag lunges faster than 45%

Wall balls faster than 45%

Roxzone faster than 44%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:15 slower

Sled pull 3:06 slower

Burpee broad jump 1:08 faster

Row 0:08 faster

Farmers carry 0:20 slower

Sandbag lunges 0:11 slower

Wall balls 0:16 slower

Roxzone 0:41 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ankur against the typical Open Men finisher

Ankur1:47:17

4:374:415:473:346:099:427:485:196:315:196:202:586:156:257:118:2610:23

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:06 against the typical Open Men finisher at Mumbai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:47:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown