USA Ken Lam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:57 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ken Lam, Amber Lamwhole field → | Doubles Mixed · team 40-44 | 1:51:57 | 4284th of 4,847482nd of 552 aged 40-44 | 57:05 | 43:58 | 10:59 | View results | See splits Hide splitsSkiErg4:58faster than 7%Sled push3:19faster than 6%Sled pull5:15faster than 10%Burpee broad jump6:52faster than 2%Row6:12faster than 1%Farmers carry2:34faster than 6%Sandbag lunges7:13faster than 4%Wall balls7:35faster than 9%Runs (8 km)57:05faster than 26%Roxzone10:59faster than 7%Run 16:55faster than 19%Run 26:22faster than 24%Run 36:25faster than 33%Run 46:58faster than 24%Run 56:42faster than 36%Run 67:15faster than 21%Run 76:56faster than 28%Run 89:35faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amber Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:09 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
