Angela Luyken

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:24:28 at Rotterdam 2025.

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1:24:28 Doubles Women time · Rotterdam 2025 1 Doubles Women race

top 43% Doubles Women place · Rotterdam 2025 485th of 1,149 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Rotterdam 2025 faster than 73% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 27 Feb 2025team: Nanne Boortman, Angela Luykenwhat the whole field did →	Doubles Women · team 30-39	1:24:28	top 43% 485/1,149	49:49	28:27	6:17	splits SkiErg4:27Sled push1:32Sled pull4:16Burpee broad jump4:22Row4:55Farmers carry2:08Sandbag lunges3:11Wall balls3:36Run 16:20Run 25:38Run 35:56Run 46:10Run 56:28Run 66:19Run 76:21Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Rotterdam 2025, against 1,149 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 69%

Sled pull faster than 33%

Burpee broad jump faster than 47%

Row faster than 65%

Farmers carry faster than 12%

Sandbag lunges faster than 68%

Wall balls faster than 73%

Roxzone faster than 70%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:07 faster

Sled pull 0:16 slower

Burpee broad jump 0:05 slower

Row 0:07 faster

Farmers carry 0:18 slower

Sandbag lunges 0:17 faster

Wall balls 0:15 faster

Roxzone 0:41 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Doubles Women finisher

Angela1:24:28

6:204:275:381:325:564:166:104:226:284:556:192:086:213:116:413:366:17

Typical Doubles Women1:25:54

6:214:365:551:396:104:006:144:176:245:026:151:506:143:286:403:516:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Doubles Women finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.