Athlete · Open Men · 35-39 ·

AUT

Andreas Adamek

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:40 (Vienna 2025) · Doubles Men 1:15:23 (Vienna 2026).

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1:10:40 Open Men time · Vienna 2025 also raced Doubles Men: each has its own best below

top 27% Open Men place · Vienna 2025 365th of 1,356 Open Men finishers there

1:15:23 latest race · Vienna 2026 first Doubles Men race Doubles Men with Thomas Petz

Runs (8 km) strongest segment · Vienna 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:40Vienna 2025 · 1 race Doubles Men1:15:23Vienna 2026 · 1 race · with Thomas Petz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026team: Thomas Petz, Andreas Adamekwhat the whole field did →	Doubles Men · team 40-44	1:15:23	top 48% 400/850	44:31	25:15	5:41	splits SkiErg3:58Sled push2:05Sled pull3:04Burpee broad jump2:24Row4:17Farmers carry1:25Sandbag lunges3:41Wall balls4:21Run 15:07Run 25:02Run 35:42Run 45:35Run 55:29Run 65:38Run 75:39Run 86:22Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Men · 35-39	1:10:40	top 27% 365/1,356	33:03	33:27	4:15	splits SkiErg4:32Sled push2:18Sled pull4:12Burpee broad jump4:30Row4:43Farmers carry1:50Sandbag lunges4:58Wall balls6:24Run 14:10Run 23:50Run 34:05Run 44:02Run 54:16Run 64:06Run 74:04Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 72%

Sled pull faster than 44%

Burpee broad jump faster than 65%

Row faster than 45%

Farmers carry faster than 56%

Sandbag lunges faster than 40%

Wall balls faster than 31%

Roxzone faster than 80%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:16 faster

Sled pull 0:08 slower

Burpee broad jump 0:31 faster

Row 0:03 slower

Farmers carry 0:03 faster

Sandbag lunges 0:18 slower

Wall balls 0:56 slower

Roxzone 1:05 faster

Runs (8 km) 6:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Open Men finisher

Andreas1:10:40

4:104:323:502:184:054:124:024:304:164:434:061:504:044:584:336:244:15

Typical Open Men1:17:34

4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:56 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:10:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown