Monica Atilano
5 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Monica Atilano at each race, oldest on the left; lower is faster.The best was 1:35:27 at Mexico City (Nov 2025); Monica Atilano was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Doubles Mixed | 1:43:29 |
| Mexico City | Nov 2025 | Doubles Mixed | 1:35:27 |
| Cancún | Mar 2026 | Doubles Mixed | 1:39:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
53rd of 80 Pro Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:03 | faster than 21% |
| SkiErg: | 4:45 | 4:51 | faster than 69% |
| Run 2: | 6:26 | 5:47 | faster than 20% |
| Sled push: | 3:22 | 4:16 | faster than 84% |
| Run 3: | 6:38 | 6:21 | faster than 36% |
| Sled pull: | 5:26 | 5:39 | faster than 59% |
| Run 4: | 7:00 | 6:14 | faster than 22% |
| Burpee broad jump: | 4:40 | 4:01 | faster than 30% |
| Run 5: | 7:17 | 6:23 | faster than 25% |
| Row: | 5:44 | 5:21 | faster than 17% |
| Run 6: | 7:15 | 6:18 | faster than 21% |
| Farmers carry: | 2:06 | 2:09 | faster than 59% |
| Run 7: | 7:11 | 6:20 | faster than 26% |
| Sandbag lunges: | 5:06 | 4:47 | faster than 36% |
| Run 8: | 7:35 | 6:32 | faster than 29% |
| Wall balls: | 5:16 | 5:20 | faster than 51% |
| Roxzone: | 8:31 | 7:43 | faster than 34% |
| Runs (8 km) | 53:53 | 48:12 | faster than 26% |
| Stations (8) | 36:25 | ||
| Finish | 1:38:44 | 1:32:59 | 53rd of 80 · faster than 34% |
190th of 765 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 765 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:21 | faster than 75% |
| SkiErg: | 4:44 | 5:15 | faster than 93% |
| Run 2: | 5:41 | 5:44 | faster than 51% |
| Sled push: | 1:35 | 2:27 | faster than 98% |
| Run 3: | 5:55 | 6:07 | faster than 57% |
| Sled pull: | 3:50 | 5:13 | faster than 92% |
| Run 4: | 6:07 | 6:21 | faster than 58% |
| Burpee broad jump: | 4:25 | 5:05 | faster than 71% |
| Run 5: | 6:21 | 6:27 | faster than 54% |
| Row: | 5:22 | 5:40 | faster than 74% |
| Run 6: | 6:16 | 6:34 | faster than 59% |
| Farmers carry: | 1:40 | 2:04 | faster than 94% |
| Run 7: | 6:18 | 6:36 | faster than 59% |
| Sandbag lunges: | 3:46 | 3:50 | faster than 54% |
| Run 8: | 7:03 | 7:22 | faster than 59% |
| Wall balls: | 3:33 | 4:36 | faster than 97% |
| Roxzone: | 8:27 | 9:14 | faster than 62% |
| Runs (8 km) | 48:38 | 50:44 | faster than 59% |
| Stations (8) | 28:55 | ||
| Finish | 1:25:56 | 1:34:36 | 190th of 765 · faster than 75% |
581st of 821 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 4:58 | faster than 44% |
| SkiErg: | 4:24 | 4:41 | faster than 82% |
| Run 2: | 5:47 | 5:19 | faster than 30% |
| Sled push: | 2:42 | 3:18 | faster than 80% |
| Run 3: | 7:03 | 5:43 | faster than 12% |
| Sled pull: | 5:06 | 5:05 | faster than 49% |
| Run 4: | 7:16 | 5:55 | faster than 13% |
| Burpee broad jump: | 4:15 | 4:23 | faster than 55% |
| Run 5: | 8:03 | 6:04 | faster than 8% |
| Row: | 4:55 | 5:13 | faster than 73% |
| Run 6: | 7:41 | 6:02 | faster than 11% |
| Farmers carry: | 1:43 | 2:01 | faster than 89% |
| Run 7: | 7:56 | 6:03 | faster than 11% |
| Sandbag lunges: | 4:33 | 4:13 | faster than 38% |
| Run 8: | 7:52 | 6:47 | faster than 27% |
| Wall balls: | 5:14 | 4:57 | faster than 42% |
| Roxzone: | 9:42 | 8:27 | faster than 31% |
| Runs (8 km) | 56:38 | 46:51 | faster than 17% |
| Stations (8) | 32:52 | ||
| Finish | 1:39:09 | 1:30:19 | 581st of 821 · faster than 29% |
769th of 1,252 Doubles Mixed (faster than 38%). Against the 38 who finished around 1:34:54: most time gained on the eight runs (5:23), most lost on sled pull (1:36). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 6:01 | faster than 56% |
| SkiErg: | 4:54 | 4:35 | faster than 17% |
| Run 2: | 5:41 | 6:04 | faster than 69% |
| Sled push: | 3:21 | 2:35 | faster than 11% |
| Run 3: | 5:50 | 6:26 | faster than 76% |
| Sled pull: | 6:27 | 4:29 | faster than 4% |
| Run 4: | 5:42 | 6:27 | faster than 80% |
| Burpee broad jump: | 5:16 | 3:47 | faster than 12% |
| Run 5: | 5:53 | 6:41 | faster than 80% |
| Row: | 5:26 | 5:05 | faster than 21% |
| Run 6: | 6:18 | 6:31 | faster than 59% |
| Farmers carry: | 2:12 | 1:56 | faster than 19% |
| Run 7: | 6:13 | 6:34 | faster than 63% |
| Sandbag lunges: | 5:23 | 4:16 | faster than 16% |
| Run 8: | 5:41 | 5:42 | faster than 51% |
| Wall balls: | 6:17 | 4:55 | faster than 17% |
| Roxzone: | 9:06 | 7:57 | faster than 31% |
| Runs (8 km) | 47:09 | 50:45 | faster than 70% |
| Stations (8) | 39:16 | ||
| Finish | 1:35:27 | 1:31:03 | 769th of 1,252 · faster than 38% |
456th of 543 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 543 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 6:06 | faster than 41% |
| SkiErg: | 7:49 | 4:27 | faster than 0% |
| Run 2: | 6:13 | 5:39 | faster than 26% |
| Sled push: | 3:27 | 2:33 | faster than 11% |
| Run 3: | 5:44 | 6:00 | faster than 63% |
| Sled pull: | 7:12 | 4:34 | faster than 4% |
| Run 4: | 5:46 | 6:04 | faster than 64% |
| Burpee broad jump: | 5:17 | 3:29 | faster than 6% |
| Run 5: | 6:04 | 6:17 | faster than 58% |
| Row: | 5:22 | 5:02 | faster than 21% |
| Run 6: | 6:15 | 6:10 | faster than 46% |
| Farmers carry: | 2:34 | 1:51 | faster than 4% |
| Run 7: | 5:39 | 6:17 | faster than 75% |
| Sandbag lunges: | 5:56 | 4:01 | faster than 7% |
| Run 8: | 7:18 | 6:52 | faster than 37% |
| Wall balls: | 8:30 | 4:54 | faster than 4% |
| Roxzone: | 8:17 | 6:25 | faster than 16% |
| Runs (8 km) | 49:09 | 49:46 | faster than 54% |
| Stations (8) | 46:07 | ||
| Finish | 1:43:29 | 1:27:50 | 456th of 543 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Monica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cancún 2026 · best of 3 | 4:21 |
| Sled push | 2:42 | Cancún 2026 · best of 3 | 2:12 |
| Sled pull | 5:06 | Cancún 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:15 | Cancún 2026 · best of 3 | 3:36 |
| Row | 4:55 | Cancún 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Cancún 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:33 | Cancún 2026 · best of 3 | 4:03 |
| Wall balls | 5:14 | Cancún 2026 · best of 3 | 4:34 |
| Runs (8 km) | 47:09 | Mexico City 2025 · best of 3 | 45:37 |
| Roxzone | 8:17 | Acapulco 2025 · best of 3 | 7:08 |
How to read
Each station's best across Monica's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lucila Monsalvo2 races
- Roberto Atilano2 races
- Moises Salim Millan Martinez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,252 Doubles Mixed
Shape of the race
This chart shows where Monica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Monica: faster than |
|---|---|
| Ski | 18% |
| Push | 11% |
| Pull | 5% |
| BBJ | 12% |
| Row | 22% |
| Carry | 20% |
| Lunges | 16% |
| Wall balls | 18% |
| Roxzone | 32% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Monica beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Monica's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Sled pull (1:58 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monica: 47:11 running, 39:16 at the stations and 9:06 in the roxzone; the longest station was the sled pull (6:27).Below, Typical Doubles Mixed: 50:26 running, 31:37 at the stations and 7:57 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Monica | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:54 | 6:01 |
| SkiErg | 4:54 | 4:35 |
| Run 2 | 5:41 | 6:04 |
| Sled push | 3:21 | 2:35 |
| Run 3 | 5:50 | 6:26 |
| Sled pull | 6:27 | 4:29 |
| Run 4 | 5:42 | 6:27 |
| Burpee broad jump | 5:16 | 3:47 |
| Run 5 | 5:53 | 6:41 |
| Row | 5:26 | 5:05 |
| Run 6 | 6:18 | 6:31 |
| Farmers carry | 2:12 | 1:56 |
| Run 7 | 6:13 | 6:34 |
| Sandbag lunges | 5:23 | 4:16 |
| Run 8 | 5:41 | 5:42 |
| Wall balls | 6:17 | 4:55 |
| Roxzone | 9:06 | 7:57 |
| Finish | 1:35:27 | 1:31:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:58 against the typical Doubles Mixed finisher at Mexico City 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.