AUS Shane Crowley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:44 at Brisbane 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2024 17 Aug 2024team: Josh Cartman, Shane Crowleywhole field → | Doubles Men · team 30-39 | 1:16:44 | 190th of 34788th of 150 aged 30-39 | 47:24 | 23:41 | 5:43 | View results | See splits Hide splitsSkiErg3:41fastest 24%Sled push2:04faster than 9%Sled pull3:16faster than 38%Burpee broad jump2:36fastest 21%Row4:03fastest 12%Farmers carry1:46fastest 41%Sandbag lunges2:48fastest 10%Wall balls3:27fastest 2%Runs (8 km)47:24faster than 30%Roxzone5:43fastest 38%Run 13:39faster than 47%Run 25:19faster than 37%Run 36:27faster than 13%Run 46:28faster than 17%Run 56:24faster than 26%Run 66:31faster than 28%Run 76:32faster than 25%Run 86:08faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Josh Cartman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 347 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Doubles Men finisher at Brisbane 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
