Álvaro Cuadrado

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:09:00 at Valencia 2025.

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1:09:00 Doubles Men time · Valencia 2025 1 Doubles Men race

top 31% Doubles Men place · Valencia 2025 258th of 847 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Valencia 2025 faster than 91% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025team: Álvaro Cuadrado, Mohamed Amin Afilal Anegaywhat the whole field did →	Doubles Men · team 30-34	1:09:00	top 31% 258/847	39:32	24:32	4:59	splits SkiErg3:48Sled push1:58Sled pull3:25Burpee broad jump2:33Row4:14Farmers carry1:40Sandbag lunges2:59Wall balls3:55Run 16:10Run 24:25Run 34:38Run 44:40Run 54:48Run 64:59Run 74:46Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Valencia 2025, against 847 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Álvaroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 48%

Sled pull faster than 51%

Burpee broad jump faster than 78%

Row faster than 71%

Farmers carry faster than 53%

Sandbag lunges faster than 80%

Wall balls faster than 80%

Roxzone faster than 71%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:01 slower

Sled pull level

Burpee broad jump 0:25 faster

Row 0:09 faster

Farmers carry 0:01 faster

Sandbag lunges 0:33 faster

Wall balls 0:30 faster

Roxzone 0:40 faster

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Álvaro against the typical Doubles Men finisher

Álvaro1:09:00

6:103:484:251:584:383:254:402:334:484:144:591:404:462:595:093:554:59

Typical Doubles Men1:13:32

5:104:044:481:575:093:255:122:585:204:235:121:415:103:325:274:255:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.