ESP Laura Rodríguez Velez
3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Pro Doubles Women 1:18:19 (Barcelona 2026) · Doubles Mixed 1:14:23 (Málaga 2026) · Doubles Women 1:16:56 (Valencia 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Laura Rodríguez Velez, Miriam Torres Lazarowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:18:19 | 112th of 200 | 42:57 | 29:03 | 6:25 | splitsSkiErg4:48Sled push3:02Sled pull4:09Burpee broad jump3:12Row4:46Farmers carry2:00Sandbag lunges3:33Wall balls3:33Run 14:48Run 25:09Run 35:30Run 45:27Run 55:23Run 65:27Run 75:39Run 85:37Full report for this race → |
| Málaga 2026 19 Apr 2026team: Laura Rodríguez velez, Juan de dios López Fernándezwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:23 | top 37% 631/1,720 | 41:45 | 24:42 | 8:00 | splitsSkiErg4:08Sled push1:40Sled pull3:20Burpee broad jump2:22Row4:43Farmers carry1:43Sandbag lunges3:17Wall balls3:29Run 14:42Run 25:01Run 35:27Run 45:24Run 55:35Run 65:20Run 75:02Run 85:18Full report for this race → |
| Valencia 2025 17 Oct 2025team: Laura Rodriguez Velez, Miriam Torres Lazarowhat the whole field did → | Doubles Women · team 30-34 | 1:16:56 | top 16% 118/770 | 44:08 | 23:33 7 of 8 | 9:20 | splitsSkiErg4:45Sled push1:27Sled pull3:25Burpee broad jump—Row4:59Farmers carry1:38Sandbag lunges3:24Wall balls3:33Run 15:30Run 25:08Run 35:27Run 45:30Run 55:27Run 65:35Run 75:32Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 200 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:40 against the typical Pro Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
