Alli Murrell

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:24:55 at New York 2025.

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1:24:55 Doubles Women time · New York 2025 1 Doubles Women race

top 43% Doubles Women place · New York 2025 535th of 1,253 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · New York 2025 faster than 93% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025team: Rose Crespo, Alli Murrellwhat the whole field did →	Doubles Women · team U29	1:24:55	top 43% 535/1,253	52:15	27:42	4:58	splits SkiErg4:36Sled push1:32Sled pull2:47Burpee broad jump4:39Row4:53Farmers carry1:48Sandbag lunges3:22Wall balls4:05Run 16:03Run 26:13Run 36:26Run 46:35Run 56:39Run 66:17Run 76:03Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

New York 2025, against 1,253 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 93%

Sled pull faster than 83%

Burpee broad jump faster than 25%

Row faster than 78%

Farmers carry faster than 72%

Sandbag lunges faster than 66%

Wall balls faster than 68%

Roxzone faster than 71%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:24 faster

Sled pull 0:29 faster

Burpee broad jump 0:49 slower

Row 0:16 faster

Farmers carry 0:09 faster

Sandbag lunges 0:19 faster

Wall balls 0:17 faster

Roxzone 0:50 faster

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alli against the typical Doubles Women finisher

Alli1:24:55

6:034:366:131:326:262:476:354:396:394:536:171:486:033:227:594:054:58

Typical Doubles Women1:26:12

6:114:425:531:566:033:166:113:506:195:096:191:576:163:418:194:225:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:49 against the typical Doubles Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.