Alkis Tsagkaris

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Men time 1:05:33 at Athens 2026.

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1:05:33 Relay Men time · Athens 2026 1 Relay Men race

12th of 20 Relay Men place · Athens 2026 among Relay Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Athens 2026 faster than 94% of the Relay Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026team: Alexandros Balampanis, Nikolaos Tsimpris, Anastasios Kyriakopoulos, Alkis Tsagkariswhat the whole field did →	Relay Men · team U40	1:05:33	12th of 20	33:03	26:46	5:50	splits SkiErg4:40Sled push1:22Sled pull3:36Burpee broad jump4:10Row4:08Farmers carry1:33Sandbag lunges3:23Wall balls3:54Run 14:01Run 24:10Run 33:54Run 43:35Run 54:12Run 64:04Run 73:56Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Men race with a field of 30 or more

Athens 2026, against 20 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alkisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 94%

Sled pull faster than 44%

Burpee broad jump faster than 33%

Row faster than 74%

Farmers carry faster than 74%

Sandbag lunges faster than 65%

Wall balls faster than 56%

Roxzone faster than 41%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Alkis against the typical Relay Men finisher

Alkis1:05:33

4:014:404:101:223:543:363:354:104:124:084:041:333:563:235:123:545:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.