Athlete · Doubles Women · team 25-29 ·

GER

Alisha Hünerfeld

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:38:05 at Rotterdam 2026.

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1:38:05 Doubles Women time · Rotterdam 2026 1 Doubles Women race

1666th of 2,052 Doubles Women place · Rotterdam 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Rotterdam 2026 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Swenja Werk, Alisha Hünerfeldwhat the whole field did →	Doubles Women · team 25-29	1:38:05	1666th of 2,052	58:41	30:31	8:58	splits SkiErg5:13Sled push1:45Sled pull5:14Burpee broad jump4:11Row4:59Farmers carry1:22Sandbag lunges3:32Wall balls4:15Run 17:29Run 27:23Run 37:06Run 47:06Run 57:08Run 67:13Run 77:18Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Rotterdam 2026, against 2,052 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alishaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 40%

Sled pull faster than 4%

Burpee broad jump faster than 59%

Row faster than 73%

Farmers carry faster than 99%

Sandbag lunges faster than 59%

Wall balls faster than 56%

Roxzone faster than 22%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:04 slower

Sled pull 1:28 slower

Burpee broad jump 0:13 faster

Row 0:13 faster

Farmers carry 0:29 faster

Sandbag lunges 0:08 faster

Wall balls 0:05 faster

Roxzone 1:32 slower

Runs (8 km) 9:38 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alisha against the typical Doubles Women finisher

Alisha1:38:05

7:295:137:231:457:065:147:064:117:084:597:131:227:183:328:024:158:58

Typical Doubles Women1:26:06

6:004:575:381:415:573:466:014:246:065:126:041:516:073:406:564:207:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:32 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown