Athlete · Open Women · 45-49 ·

FRA

Aline Dillinger

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:24:13 (St. Gallen 2026) · Pro Doubles Women 1:23:26 (Lyon 2026) · Doubles Women 1:28:39 (Geneva 2025).

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1:24:13 Open Women time · St. Gallen 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 23% Open Women place · St. Gallen 2026 161st of 725 Open Women finishers there

1:23:26 latest race · Lyon 2026 first Pro Doubles Women race Pro Doubles Women with Florie Bostyn

SkiErg strongest segment · St. Gallen 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:13St. Gallen 2026 · 1 race Pro Doubles Women1:23:26Lyon 2026 · 1 race · with Florie Bostyn Doubles Women1:28:39Geneva 2025 · 1 race · with Myriam Saldana

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Florie Bostyn, Aline Dillingerwhat the whole field did →	Pro Doubles Women · team 35-39	1:23:26	154th of 262	42:52	32:23	8:16	splits SkiErg4:45Sled push3:00Sled pull5:58Burpee broad jump3:34Row5:03Farmers carry2:04Sandbag lunges3:42Wall balls4:17Run 14:01Run 25:08Run 35:38Run 45:22Run 55:19Run 65:19Run 75:34Run 86:35Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 45-49	1:24:13	top 23% 161/725	42:00	36:13	6:05	splits SkiErg4:47Sled push2:41Sled pull4:57Burpee broad jump5:33Row5:01Farmers carry1:45Sandbag lunges4:23Wall balls7:06Run 16:44Run 24:43Run 35:01Run 45:10Run 55:16Run 65:20Run 75:16Run 84:33Full report for this race →
Geneva 2025 12 Oct 2025team: Aline Dillinger, Myriam Saldanawhat the whole field did →	Doubles Women · team 40-44	1:28:39	398th of 746	52:29	29:40	6:35	splits SkiErg4:49Sled push1:47Sled pull4:28Burpee broad jump3:51Row5:04Farmers carry1:43Sandbag lunges3:05Wall balls4:53Run 16:17Run 25:57Run 36:27Run 46:25Run 56:48Run 66:53Run 76:54Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 73%

Sled pull faster than 72%

Burpee broad jump faster than 68%

Row faster than 83%

Farmers carry faster than 88%

Sandbag lunges faster than 67%

Wall balls faster than 46%

Roxzone faster than 79%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:19 faster

Sled pull 0:32 faster

Burpee broad jump 0:46 faster

Row 0:20 faster

Farmers carry 0:21 faster

Sandbag lunges 0:33 faster

Wall balls 0:16 slower

Roxzone 1:24 faster

Runs (8 km) 5:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aline against the typical Open Women finisher

Aline1:24:13

6:444:474:432:415:014:575:105:335:165:015:201:455:164:234:337:066:05

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:16 against the typical Open Women finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown