Alina Murphy
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:33:37 at New York 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Alina Murphy, Ling Lawwhat the whole field did → | Doubles Women · team 35-39 | 1:33:37 | top 47% 2644/5,716 | 52:26 | 31:55 | 9:20 | splitsSkiErg4:56Sled push2:02Sled pull4:16Burpee broad jump3:08Row5:55Farmers carry1:56Sandbag lunges4:27Wall balls5:15Run 17:05Run 26:03Run 36:00Run 46:17Run 56:16Run 66:20Run 76:28Run 88:00Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Alina Murphy, Ling Lawwhat the whole field did → | Doubles Women · team 35-39 | 1:39:16 | 1259th of 1,899 | 56:07 | 32:36 | 10:39 | splitsSkiErg5:24Sled push2:36Sled pull5:06Burpee broad jump3:36Row5:38Farmers carry1:31Sandbag lunges3:31Wall balls5:14Run 15:01Run 27:24Run 37:34Run 47:27Run 57:12Run 67:06Run 77:11Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 5,716 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:34 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.