Athlete · Open Men · 40-44 ·

FRA

Alexandre Codounis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:53:07 (Bordeaux 2025) · Doubles Mixed 1:27:55 (Toulouse 2026).

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1:53:07 Open Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

2737th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:27:55 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Camille Peeters

SkiErg strongest segment · Bordeaux 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:07Bordeaux 2025 · 1 race Doubles Mixed1:27:55Toulouse 2026 · 1 race · with Camille Peeters

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Alexandre Codounis, Camille Peeterswhat the whole field did →	Doubles Mixed · team 35-39	1:27:55	1405th of 1,960	52:04	29:17	6:38	splits SkiErg4:10Sled push2:06Sled pull3:58Burpee broad jump3:47Row4:22Farmers carry2:07Sandbag lunges4:35Wall balls4:12Run 15:02Run 26:24Run 36:50Run 46:38Run 56:40Run 66:42Run 76:49Run 87:01Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 40-44	1:53:07	2737th of 2,873	56:00	46:53	10:19	splits SkiErg4:21Sled push3:14Sled pull6:26Burpee broad jump7:45Row7:42Farmers carry2:21Sandbag lunges6:50Wall balls8:14Run 16:26Run 29:31Run 35:58Run 46:16Run 56:07Run 66:34Run 76:59Run 88:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 37%

Sled pull faster than 7%

Burpee broad jump faster than 9%

Row faster than 0%

Farmers carry faster than 26%

Sandbag lunges faster than 14%

Wall balls faster than 27%

Roxzone faster than 7%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:13 slower

Sled pull 1:50 slower

Burpee broad jump 2:37 slower

Row 2:59 slower

Farmers carry 0:21 slower

Sandbag lunges 1:47 slower

Wall balls 1:27 slower

Roxzone 3:16 slower

Runs (8 km) 17:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:53:07

6:264:219:313:145:586:266:167:456:077:426:342:216:596:508:128:1410:19

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:16 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown