Alex Cunnington

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:02:28 at Brisbane 2024.

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1:02:28 Pro Doubles Men time · Brisbane 2024 1 Pro Doubles Men race

14th of 67 Pro Doubles Men place · Brisbane 2024 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Brisbane 2024 faster than 95% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2024 17 Aug 2024team: Harry Teed, Alex Cunningtonwhat the whole field did →	Pro Doubles Men · team U29	1:02:28	14th of 67	35:29	22:36	4:28	splits SkiErg3:44Sled push1:34Sled pull3:40Burpee broad jump2:01Row3:43Farmers carry1:32Sandbag lunges2:44Wall balls3:38Run 13:10Run 24:19Run 34:37Run 44:38Run 54:38Run 64:45Run 74:37Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Brisbane 2024, against 67 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 83%

Sled pull faster than 41%

Burpee broad jump faster than 82%

Row faster than 92%

Farmers carry faster than 80%

Sandbag lunges faster than 95%

Wall balls faster than 85%

Roxzone faster than 80%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:10 faster

Sled pull 0:06 slower

Burpee broad jump 0:23 faster

Row 0:22 faster

Farmers carry 0:11 faster

Sandbag lunges 0:45 faster

Wall balls 0:17 faster

Roxzone 0:43 faster

Runs (8 km) 4:12 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Pro Doubles Men finisher

Alex1:02:28

3:103:444:191:344:373:404:382:014:383:434:451:324:372:444:463:384:28

Typical Pro Doubles Men1:09:18

3:083:394:411:445:063:345:092:245:154:055:201:435:153:295:403:555:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.