Athlete · Doubles Mixed · team 35-39 ·

ITA

Alessandro Friso

3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Mixed time 1:26:15 at Bologna 2026.

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1:26:15 best Doubles Mixed time · Bologna 2026 3 Doubles Mixed races

1165th of 1,755 best Doubles Mixed place · Rimini 2026 among Doubles Mixed finishers there

1:29:23 latest race · Rimini 2026 3:08 slower than the best Doubles Mixed time Doubles Mixed with Giulia Ricciardi

Roxzone strongest segment · Bologna 2026 faster than 47% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:15

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Alessandro Friso, Giulia Ricciardiwhat the whole field did →	Doubles Mixed · team 35-39	1:29:23	1165th of 1,755	45:03	38:50	5:35	splits SkiErg4:42Sled push4:51Sled pull6:32Burpee broad jump3:57Row5:04Farmers carry2:18Sandbag lunges4:54Wall balls6:32Run 15:02Run 24:57Run 35:35Run 45:27Run 55:56Run 65:47Run 75:48Run 86:34Full report for this race →
Bologna 2026 6 Apr 2026team: Alessandro Friso, Giulia Ricciardiwhat the whole field did →	Doubles Mixed · team 35-39	1:26:15	905th of 1,219	45:01	34:25	6:52	splits SkiErg4:54Sled push2:44Sled pull4:44Burpee broad jump4:13Row5:09Farmers carry2:22Sandbag lunges4:18Wall balls6:01Run 15:05Run 25:10Run 35:40Run 45:40Run 55:58Run 65:42Run 75:46Run 86:03Full report for this race →
Turin 2026 30 Jan 2026team: Alessandro Friso, Giulia Ricciardiwhat the whole field did →	Doubles Mixed · team 35-39	1:38:52	1059th of 1,157	50:01	40:22	8:34	splits SkiErg4:53Sled push3:31Sled pull6:37Burpee broad jump4:04Row6:21Farmers carry2:14Sandbag lunges5:17Wall balls7:25Run 14:22Run 26:01Run 36:27Run 46:27Run 57:01Run 66:34Run 76:20Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bologna 2026, against 1,219 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 21%

Row faster than 15%

Farmers carry faster than 7%

Sandbag lunges faster than 39%

Wall balls faster than 9%

Roxzone faster than 47%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:30 slower

Sled pull 1:05 slower

Burpee broad jump 0:50 slower

Row 0:28 slower

Farmers carry 0:30 slower

Sandbag lunges 0:17 slower

Wall balls 1:41 slower

Roxzone 0:06 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandro against the typical Doubles Mixed finisher

Alessandro1:26:15

5:054:545:102:445:404:445:404:135:585:095:422:225:464:186:036:016:52

Typical Doubles Mixed1:18:05

5:054:205:052:145:243:395:203:235:244:415:211:525:234:015:474:206:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:41 against the typical Doubles Mixed finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown