Aldrich Jonathan Lumban Gaol

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:23:07 at Jakarta 2026.

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1:23:07 Doubles Men time · Jakarta 2026 1 Doubles Men race

top 31% Doubles Men place · Jakarta 2026 347th of 1,133 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Jakarta 2026 faster than 92% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Aldrich Jonathan Lumban Gaol, Raevo Panigorowhat the whole field did →	Doubles Men · team 16-24	1:23:07	top 31% 347/1,133	50:07	23:46^{7 of 8}	9:19	splits SkiErg4:18Sled push1:50Sled pull3:26Burpee broad jump—Row4:41Farmers carry1:29Sandbag lunges3:16Wall balls4:40Run 16:26Run 25:29Run 36:17Run 46:02Run 55:36Run 65:58Run 76:22Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Jakarta 2026, against 1,133 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Aldrichedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 84%

Sled pull faster than 83%

Burpee broad jump —

Row faster than 72%

Farmers carry faster than 92%

Sandbag lunges faster than 90%

Wall balls faster than 65%

Roxzone faster than 55%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:19 faster

Sled pull 0:42 faster

Row 0:13 faster

Farmers carry 0:21 faster

Sandbag lunges 1:04 faster

Wall balls 0:24 faster

Roxzone 0:24 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aldrich against the typical Doubles Men finisher

Aldrich1:23:07

6:264:185:291:506:173:266:025:364:415:581:296:223:168:014:409:19

Typical Doubles Men1:29:26

6:184:305:302:095:524:085:513:286:054:546:011:506:084:207:355:049:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.