ESP Alba Pavía Díaz
2 HYROX results over 2 seasons. Best Pro Women time 1:16:23 at Barcelona 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Women · 30-34 | 1:19:21 | top 37% 64/173 | 36:19 | 37:15 | 5:53 | splitsSkiErg5:01Sled push4:59Sled pull6:15Burpee broad jump4:09Row5:21Farmers carry1:53Sandbag lunges4:04Wall balls5:33Run 13:54Run 24:20Run 34:51Run 44:39Run 54:35Run 64:35Run 74:35Run 84:52Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:16:23 | top 37% 59/162 | 33:42 | 36:56 | 5:51 | splitsSkiErg4:39Sled push3:57Sled pull7:34Burpee broad jump4:10Row5:18Farmers carry1:43Sandbag lunges4:12Wall balls5:23Run 13:33Run 24:08Run 34:27Run 44:13Run 54:15Run 64:16Run 74:22Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2025, against 162 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:49 against the typical Pro Women finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
