POR Rafaela Neto
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:44 at Lisbon 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Mariana Coelho, Rafaela Netowhole field → | Doubles Women · team 25-29 | 1:32:44 | 609th of 826168th of 211 aged 25-29 | 55:43 | 29:25 | 7:40 | View results | See splits Hide splitsSkiErg4:40fastest 24%Sled push1:53fastest 34%Sled pull4:06fastest 37%Burpee broad jump3:50fastest 33%Row5:02fastest 38%Farmers carry1:57faster than 48%Sandbag lunges3:49faster than 46%Wall balls4:08fastest 38%Runs (8 km)55:43faster than 15%Roxzone7:40faster than 23%Run 15:16faster than 21%Run 26:52faster than 15%Run 37:05faster than 16%Run 47:17faster than 12%Run 57:26faster than 12%Run 67:20faster than 13%Run 77:10faster than 17%Run 87:21faster than 20%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Mariana Coelho, Rafaela Netowhole field → | Doubles Women · team 25-29 | 1:42:39 | 1455th of 1,644414th of 467 aged 25-29 | 1:01:16 | 31:10 | 10:19 | View results | See splits Hide splitsSkiErg4:59fastest 39%Sled push1:56faster than 48%Sled pull4:16faster than 37%Burpee broad jump4:43faster than 31%Row5:03fastest 36%Farmers carry2:06faster than 36%Sandbag lunges4:07faster than 23%Wall balls4:00fastest 27%Runs (8 km)1:01:16faster than 6%Roxzone10:19faster than 12%Run 16:34faster than 11%Run 27:14faster than 7%Run 37:30faster than 6%Run 47:37faster than 5%Run 57:50faster than 7%Run 67:55faster than 5%Run 77:36faster than 7%Run 89:04faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest RAFAELA has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Lisbon 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | Lisbon 2026 · best of 2 | 1:51 |
| Sled pull | 4:06 | Lisbon 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:50 | Lisbon 2026 · best of 2 | 4:17 |
| Row | 5:02 | Lisbon 2026 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Lisbon 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:49 | Lisbon 2026 · best of 2 | 3:47 |
| Wall balls | 4:00 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:43 | Lisbon 2026 · best of 2 | 49:12 |
| Roxzone | 7:40 | Lisbon 2026 · best of 2 | 7:49 |
How to read
Each station's best across RAFAELA's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mariana Coelho2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: RAFAELA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Doubles Women finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
