EGY Ahmed Ezzat
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:15:40 at Bangkok 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Ahmed Ezzat, Ali Ahmedwhat the whole field did → | Doubles Men · team 30-34 | 1:23:15 | 1417th of 1,722 | 48:12 | 27:29 | 7:41 | splitsSkiErg4:30Sled push2:18Sled pull3:42Burpee broad jump2:36Row4:45Farmers carry2:02Sandbag lunges3:14Wall balls4:22Run 15:40Run 25:54Run 36:06Run 46:11Run 56:02Run 66:19Run 75:47Run 86:16Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Kerry Dyke, Ahmed Ezzatwhat the whole field did → | Doubles Men · team 45-49 | 1:15:40 | top 20% 295/1,552 | 38:11 | 27:24 | 10:11 | splitsSkiErg3:59Sled push1:55Sled pull3:49Burpee broad jump3:11Row4:28Farmers carry1:39Sandbag lunges3:44Wall balls4:39Run 16:35Run 24:06Run 34:33Run 44:23Run 54:37Run 64:22Run 74:18Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
