Ahmad Azrae
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:16:54 (Singapore Expo 2025) · Relay Mixed 1:21:40 (Singapore 2025) · Doubles Mixed 1:36:37 (Bangkok 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Ahmad Azrae, Faiz Alli Sabriwhat the whole field did → | Doubles Men · team 35-39 | 1:16:54 | top 27% 213/819 | 42:53 | 26:47 | 7:18 | splitsSkiErg4:19Sled push2:32Sled pull3:48Burpee broad jump2:25Row4:32Farmers carry1:42Sandbag lunges3:07Wall balls4:22Run 14:25Run 25:26Run 35:48Run 45:12Run 55:21Run 65:13Run 75:18Run 86:13Full report for this race → |
| Singapore 2025 28 Jun 2025team: Ahmad Azrae, Redzwan Kamarudin, Ashley Khoo, Nurulsofya Yusofwhat the whole field did → | Relay Mixed · team U40 | 1:21:40 | top 19% 46/244 | 43:32 | — | 5:41 | splitsSkiErg5:10Sled push3:04Sled pull—Burpee broad jump3:32Row5:28Farmers carry2:40Sandbag lunges4:19Wall balls—Run 13:44Run 26:03Run 316:25Run 45:22Run 56:27Run 65:32Run 7—Run 8—Full report for this race → |
| Bangkok 2025 24 May 2025team: Nurulsofya Yusof, Ahmad Azraewhat the whole field did → | Doubles Mixed · team 40-49 | 1:36:37 | 428th of 736 | 57:24 | 30:24 | 8:54 | splitsSkiErg4:39Sled push2:37Sled pull4:46Burpee broad jump3:00Row4:56Farmers carry2:12Sandbag lunges4:00Wall balls4:14Run 16:45Run 26:54Run 37:05Run 47:08Run 57:19Run 67:12Run 77:25Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmad against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Doubles Men finisher at Singapore Expo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:54.
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- Every session written for your weak station, not a generic plan
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