ESP Adriana Munoz
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:03:19 (Barcelona 2026) · Doubles Women 1:26:16 (Bilbao 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Adriana Muñoz, Sergio Rosendewhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:19 | top 4% 63/2,057 | 35:37 | 20:17 7 of 8 | 7:29 | splitsSkiErg3:50Sled push1:45Sled pull2:51Burpee broad jump2:37Row4:08Farmers carry1:30Sandbag lunges—Wall balls3:32Run 14:01Run 24:12Run 34:32Run 44:25Run 54:33Run 64:41Run 74:39Run 84:38Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Daniela Gonçalves Dos Santos, Adriana Munozwhat the whole field did → | Doubles Women | 1:26:16 | 317th of 480 | 46:47 | 31:54 | 7:39 | splitsSkiErg4:52Sled push2:24Sled pull4:51Burpee broad jump4:37Row5:15Farmers carry1:53Sandbag lunges3:49Wall balls4:13Run 15:57Run 25:35Run 35:49Run 45:47Run 55:53Run 65:56Run 75:55Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adriana against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:05 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:03:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
