COL Adrian Heredia
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:54 (Monterrey 2025) · Pro Doubles Men 1:22:47 (Buenos Aires 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Buenos Aires 2026 13 Jun 2026team: Adrian Heredia, Fernando Barrerawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:22:47 | 81st of 88 | 51:14 | 26:51 | 4:47 | splitsSkiErg3:41Sled push1:59Sled pull3:30Burpee broad jump2:34Row4:13Farmers carry1:36Sandbag lunges4:22Wall balls4:56Run 14:25Run 25:07Run 36:46Run 46:54Run 57:03Run 66:50Run 77:36Run 86:36Full report for this race → |
| Monterrey 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:24:54 | top 26% 191/750 | 46:26 | 33:01 | 5:31 | splitsSkiErg4:34Sled push2:05Sled pull4:49Burpee broad jump6:02Row4:35Farmers carry2:11Sandbag lunges5:10Wall balls3:35Run 17:28Run 24:35Run 34:59Run 45:17Run 58:29Run 65:18Run 75:01Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Monterrey 2025, against 750 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Open Men finisher at Monterrey 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
