Athlete · Doubles Women · team 30-34 ·

MAS

Adilah Syakirah

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:57:30 at Singapore 2026.

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1:57:30 Doubles Women time · Singapore 2026 1 Doubles Women race

647th of 826 Doubles Women place · Singapore 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Singapore 2026 faster than 75% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Adilah Syakirah, Nazuha Saifuddinwhat the whole field did →	Doubles Women · team 30-34	1:57:30	647th of 826	1:05:18	38:56	13:20	splits SkiErg4:55Sled push2:30Sled pull5:31Burpee broad jump6:34Row5:58Farmers carry2:41Sandbag lunges5:56Wall balls4:51Run 15:24Run 27:39Run 37:58Run 48:08Run 58:52Run 68:32Run 79:13Run 89:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Singapore 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

ADILAHedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 40%

Sled pull faster than 35%

Burpee broad jump faster than 13%

Row faster than 31%

Farmers carry faster than 6%

Sandbag lunges faster than 10%

Wall balls faster than 68%

Roxzone faster than 18%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:08 slower

Sled pull 0:26 slower

Burpee broad jump 1:47 slower

Row 0:16 slower

Farmers carry 0:30 slower

Sandbag lunges 1:27 slower

Wall balls 0:29 faster

Roxzone 3:14 slower

Runs (8 km) 9:33 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ADILAH against the typical Doubles Women finisher

ADILAH1:57:30

5:244:557:392:307:585:318:086:348:525:588:322:419:135:569:354:5113:20

Typical Doubles Women1:40:40

4:565:126:452:227:035:057:104:477:215:427:192:117:224:297:305:2010:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:14 against the typical Doubles Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown