Athlete · Doubles Women · team 25-29 ·

IRL

Abby Troy

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:16:47 (Amsterdam 2026) · Doubles Mixed 1:20:20 (Rome 2025).

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1:16:47 Doubles Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 20% Doubles Women place · Amsterdam 2026 312th of 1,635 Doubles Women finishers there

1:16:47 latest race · Amsterdam 2026 first Doubles Women race Doubles Women with Caoimhe Dunne

Sandbag lunges strongest segment · Amsterdam 2026 faster than 88% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:16:47Amsterdam 2026 · 1 race · with Caoimhe Dunne Doubles Mixed1:20:20Rome 2025 · 1 race · with Ciarán Woods

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Caoimhe Dunne, Abby Troywhat the whole field did →	Doubles Women · team 25-29	1:16:47	top 20% 312/1,635	42:34	28:19	5:59	splits SkiErg4:48Sled push1:52Sled pull3:27Burpee broad jump4:12Row5:08Farmers carry2:03Sandbag lunges2:59Wall balls3:50Run 14:32Run 25:10Run 35:14Run 45:22Run 55:36Run 65:35Run 75:18Run 85:50Full report for this race →
Rome 2025 26 Sept 2025team: Abby Troy, Ciarán Woodswhat the whole field did →	Doubles Mixed · team 25-29	1:20:20	624th of 1,083	41:14	33:00	6:13	splits SkiErg4:27Sled push2:20Sled pull3:49Burpee broad jump4:59Row4:48Farmers carry2:22Sandbag lunges4:24Wall balls5:51Run 16:05Run 24:27Run 34:49Run 44:57Run 55:02Run 65:03Run 75:01Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Amsterdam 2026, against 1,635 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 46%

Sled pull faster than 88%

Burpee broad jump faster than 52%

Row faster than 42%

Farmers carry faster than 23%

Sandbag lunges faster than 88%

Wall balls faster than 84%

Roxzone faster than 86%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:02 slower

Sled pull 0:36 faster

Burpee broad jump 0:03 faster

Row 0:05 slower

Farmers carry 0:12 slower

Sandbag lunges 0:37 faster

Wall balls 0:31 faster

Roxzone 1:20 faster

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abby against the typical Doubles Women finisher

Abby1:16:47

4:324:485:101:525:143:275:224:125:365:085:352:035:182:595:503:505:59

Typical Doubles Women1:24:44

4:454:385:481:506:014:036:034:156:115:036:101:516:083:366:424:217:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown