INA Abbe Achmad
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:32:41 at Bangkok 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Abbe Achmad, Agi Gratiawhat the whole field did → | Doubles Men · team 35-39 | 1:42:45 | 840th of 1,133 | 54:58 | 38:47 | 9:04 | splitsSkiErg4:52Sled push2:52Sled pull4:55Burpee broad jump4:09Row5:39Farmers carry2:11Sandbag lunges8:05Wall balls6:04Run 15:41Run 25:05Run 35:33Run 45:47Run 56:13Run 67:01Run 77:41Run 812:01Full report for this race → |
| Bangkok 2025 24 May 2025team: Abbe Achmad, Agi Gratiawhat the whole field did → | Doubles Men · team 30-39 | 1:32:41 | 457th of 692 | 49:40 | 33:30 | 9:37 | splitsSkiErg4:37Sled push2:25Sled pull4:42Burpee broad jump4:04Row5:08Farmers carry1:50Sandbag lunges5:47Wall balls4:57Run 15:53Run 25:47Run 36:10Run 45:52Run 56:07Run 66:20Run 76:17Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 692 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbe against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:43 against the typical Doubles Men finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
