Aaron Cunico

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:39:57 at Perth 2026.

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1:39:57 Relay Mixed time · Perth 2026 1 Relay Mixed race

78th of 87 Relay Mixed place · Perth 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Perth 2026 faster than 92% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Leah Egan, Raylene Thompson, Aaron Cunico, Jenson Thompsonwhat the whole field did →	Relay Mixed · team 40+	1:39:57	78th of 87	43:47	51:34	4:36	splits SkiErg4:46Sled push2:16Sled pull5:08Burpee broad jump5:42Row4:54Farmers carry5:10Sandbag lunges3:12Wall balls20:26Run 13:52Run 24:42Run 35:34Run 45:26Run 56:13Run 66:49Run 75:02Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Perth 2026, against 87 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 71%

Sled pull faster than 22%

Burpee broad jump faster than 36%

Row faster than 50%

Farmers carry faster than 0%

Sandbag lunges faster than 92%

Wall balls faster than 0%

Roxzone faster than 60%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:23 faster

Sled pull 0:59 slower

Burpee broad jump 1:05 slower

Row level

Farmers carry 2:41 slower

Sandbag lunges 1:38 faster

Wall balls 14:42 slower

Roxzone 0:24 faster

Runs (8 km) 2:03 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Relay Mixed finisher

Aaron1:39:57

3:524:464:422:165:345:085:265:426:134:546:495:105:023:126:1220:264:36

Typical Relay Mixed1:19:58

3:424:575:252:395:184:095:164:375:344:545:332:295:004:504:515:445:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 14:42 against the typical Relay Mixed finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.