HYROX Cape Town 2025: Relay Women results
44 teams on 19 Jul 2025. Typical finish 1:32:47, fastest 10% under 1:19:42. Back to the analysis.
| # | Athlete | Age | Time | Behind 1st | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mikela Hechter, Karmi Schuld, Milena Barkhuizen, Stephanie Zietsman 1st of 40 aged U40 | U40 | 1:11:22 | — | — | — | — | — | — | — | — | — | — | — | |
| 2 | Nicole Barnard, Reese Hardman, Bronwyn Shand, Shannon Clarke 2nd of 40 aged U40 | U40 | 1:12:48 | 1:26 | — | — | — | — | — | — | — | — | — | — | — |
| 3 | Claudia Monteiro, Lee-Anne Johns, Elsie Young, Natassja Nel 1st of 4 aged 40+ | 40+ | 1:15:05 | 3:43 | — | — | — | — | — | — | — | — | — | — | — |
| 4 | Louise Amiras, Stephanie Jane Oels, Robynne Kirkham, Eunize Engelbrecht 2nd of 4 aged 40+ | 40+ | 1:17:52 | 6:30 | — | — | — | — | — | — | — | — | — | — | — |
| 5 | Kayla Eibl, Megan Grieveson, Emma Lock, Hannah Eibl 3rd of 40 aged U40 | U40 | 1:19:16 | 7:54 | — | — | — | — | — | — | — | — | — | — | — |
| 6 | Zhanique Viljoen, Loredana Di Lorio, Danielle Van Niekerk, Ashley Laker 4th of 40 aged U40 | U40 | 1:20:42 | 9:20 | — | — | — | — | — | — | — | — | — | — | — |
| 7 | Anja Roos, Lize Van Ryneveld, Antoinette Roos, Lene Keyser 5th of 40 aged U40 | U40 | 1:21:06 | 9:44 | — | — | — | — | — | — | — | — | — | — | — |
| 8 | Nicola Robbins, Alex Heiberg, Cara Egan, Chernay Southgate 6th of 40 aged U40 | U40 | 1:21:31 | 10:09 | — | — | — | — | — | — | — | — | — | — | — |
| 9 | Helma Buhr, Janien Vogel, Marischka Jonker, Elzahn Wilkens 7th of 40 aged U40 | U40 | 1:22:48 | 11:26 | — | — | — | — | — | — | — | — | — | — | — |
| 10 | Stephanie Tuohy, Natalie De Canha, Cindy Zambonini, Theresa Rose 8th of 40 aged U40 | U40 | 1:23:19 | 11:57 | — | — | — | — | — | — | — | — | — | — | — |
| 11 | MALODI CHAKANE, Ruby Epstein, Fazila Cariem, Caity Perry 9th of 40 aged U40 | U40 | 1:23:22 | 12:00 | — | — | — | — | — | — | — | — | — | — | — |
| 12 | Lucy Rovito, Jordyn Sportiello, Lauren Henderson, Gabriella Rovito 10th of 40 aged U40 | U40 | 1:23:35 | 12:13 | — | — | — | — | — | — | — | — | — | — | — |
| 13 | Alida Lesch, Anne-Marie Furstenburg, Caré De Wet, Arinda Janse Van Rensburg 11th of 40 aged U40 | U40 | 1:24:03 | 12:41 | — | — | — | — | — | — | — | — | — | — | — |
| 14 | Lavanya Pillay, Gabi Mostert, Sadieka Brewer, Jacqui Walter 3rd of 4 aged 40+ | 40+ | 1:25:14 | 13:52 | — | — | — | — | — | — | — | — | — | — | — |
| 15 | Angela Keet, Eurika Goosen, Ashleigh Boggon, Lynda Robison 4th of 4 aged 40+ | 40+ | 1:25:16 | 13:54 | — | — | — | — | — | — | — | — | — | — | — |
| 16 | Jessica Mallach, Duné Geldenhuys, Amber Johnson, Tannith Stark 12th of 40 aged U40 | U40 | 1:26:29 | 15:07 | — | — | — | — | — | — | — | — | — | — | — |
| 17 | Karina Gajjar, Nicole Hendricks, Karishma Gajjar, Roche Van Der Merwe 13th of 40 aged U40 | U40 | 1:26:30 | 15:08 | — | — | — | — | — | — | — | — | — | — | — |
| 18 | Alice Meyer, Nicole Tromp, Daniella Georgiev, Tayla Lotz 14th of 40 aged U40 | U40 | 1:26:38 | 15:16 | — | — | — | — | — | — | — | — | — | — | — |
| 19 | Dhonaye Everts, Candice Kriel, Casey Gray, Lorensha Naidoo 15th of 40 aged U40 | U40 | 1:30:45 | 19:23 | — | — | — | — | — | — | — | — | — | — | — |
| 20 | Danielle Wait, Audrey Groenewald, Farren Woodman, Toni-Rae Vermeulen 16th of 40 aged U40 | U40 | 1:31:04 | 19:42 | — | — | — | — | — | — | — | — | — | — | — |
| 21 | Tayla Faulmann, Nicola Nolan, Karena Naidu, Camilla Allan 17th of 40 aged U40 | U40 | 1:31:18 | 19:56 | — | — | — | — | — | — | — | — | — | — | — |
| 22 | Kirstie Duncan, Nicole Schumann, Sasha Duncan, Emma Horner 18th of 40 aged U40 | U40 | 1:32:25 | 21:03 | — | — | — | — | — | — | — | — | — | — | — |
| 23 | Irene Kraft, Celeste Hine, Elme Le Roux, Monick Van Den Berg 19th of 40 aged U40 | U40 | 1:33:08 | 21:46 | — | — | — | — | — | — | — | — | — | — | — |
| 24 | Melissa Abrahams, Shaena Venter, Natachia Potgieter, Rigitté Van Zyl 20th of 40 aged U40 | U40 | 1:35:34 | 24:12 | — | — | — | — | — | — | — | — | — | — | — |
| 25 | Marilé Enslin, Maria Catharina Visser, Maria Catharina Venter, Jana Ingwersen 21st of 40 aged U40 | U40 | 1:36:21 | 24:59 | — | — | — | — | — | — | — | — | — | — | — |
| 26 | Ayesha Hassim, Ilené Bothma, Katherine Van Wyngaarden, Corlea Muller 22nd of 40 aged U40 | U40 | 1:36:48 | 25:26 | — | — | — | — | — | — | — | — | — | — | — |
| 27 | Liezl Daniels, Laura Agosta, Michelene Butler, Anthea Ganger 23rd of 40 aged U40 | U40 | 1:37:17 | 25:55 | — | — | — | — | — | — | — | — | — | — | — |
| 28 | Lauri Burke, Genevieve Lewington, Tracey Leitch, Nabila Mukamurenzi 24th of 40 aged U40 | U40 | 1:37:18 | 25:56 | — | — | — | — | — | — | — | — | — | — | — |
| 29 | Thembeka Poswa, Tshegofatso Phetla, Mpho Ntshangase, Nolitha Tshefu 25th of 40 aged U40 | U40 | 1:39:30 | 28:08 | — | — | — | — | — | — | — | — | — | — | — |
| 30 | Nande Mavume, Oza Mavume, Nangamaso Qaqamba Mjajubana, Libo Mavume 26th of 40 aged U40 | U40 | 1:39:53 | 28:31 | — | — | — | — | — | — | — | — | — | — | — |
| 31 | Bukiwe Thwala, Nandile Soni, Lesego Mncube, Vuyolwethu Mahlangeni 27th of 40 aged U40 | U40 | 1:40:07 | 28:45 | — | — | — | — | — | — | — | — | — | — | — |
| 32 | Mariska Ellis, Lihani Lesch, Melandie Ellis, Daniele Van Niekerk 28th of 40 aged U40 | U40 | 1:43:48 | 32:26 | — | — | — | — | — | — | — | — | — | — | — |
| 33 | Bianca Naicker, Joslyn Lategan, MICHELLE KONE, Trevlyn Shunmugam 29th of 40 aged U40 | U40 | 1:45:11 | 33:49 | — | — | — | — | — | — | — | — | — | — | — |
| 34 | Farrah Van Willing, Zaan Barrett-Theron, Elizabeth Thom, Thandi Gqiba 30th of 40 aged U40 | U40 | 1:46:06 | 34:44 | — | — | — | — | — | — | — | — | — | — | — |
| 35 | Michelle Marais, Amanda Van Der Westhuizen, Kristen Nel, Bianca Van Zyl 31st of 40 aged U40 | U40 | 1:48:35 | 37:13 | — | — | — | — | — | — | — | — | — | — | — |
| 36 | Farheen Ebrahim, Nazneen Dalvie, Shaakira Essack, Mubasheerah Adam 32nd of 40 aged U40 | U40 | 1:48:54 | 37:32 | — | — | — | — | — | — | — | — | — | — | — |
| 37 | Siviwe Tsotsobe, Nomonde Gxilishe, Georgina Samalesu, Kagiso Jantjies 33rd of 40 aged U40 | U40 | 1:49:35 | 38:13 | — | — | — | — | — | — | — | — | — | — | — |
| 38 | Justine Alves, Katie Pienaar, Eryn Kyle, Sam Simpson 34th of 40 aged U40 | U40 | 1:50:16 | 38:54 | — | — | — | — | — | — | — | — | — | — | — |
| 39 | Faith Ndenze, Kim Vaughan, Itebogeng Olifant, Cheye Strydom 35th of 40 aged U40 | U40 | 1:50:22 | 39:00 | — | — | — | — | — | — | — | — | — | — | — |
| 40 | Anda Luswazi, Malodi Chakane, Akona Mateta, Phiwe Ndyoko 36th of 40 aged U40 | U40 | 1:52:12 | 40:50 | — | — | — | — | — | — | — | — | — | — | — |
| 41 | Nabila Cassim, Zikhona Solani, Amanda Msimang, Sithandiwe Khumalo 37th of 40 aged U40 | U40 | 1:53:17 | 41:55 | — | — | — | — | — | — | — | — | — | — | — |
| 42 | Keabetswe Feni, Thabiso Monakale, Sunita Kristell Sookdar Sookdar, Lizokazi Mbelani 38th of 40 aged U40 | U40 | 1:54:19 | 42:57 | — | — | — | — | — | — | — | — | — | — | — |
| 43 | Eustacia Pather, Stephanie Oosthuizen, Terri Lakey, Leor Mahdeb 39th of 40 aged U40 | U40 | 1:55:41 | 44:19 | — | — | — | — | — | — | — | — | — | — | — |
| 44 | Ashlin Simpson, Cindy Scheepers, Lauren Arendse, Sharne Russo 40th of 40 aged U40 | U40 | 2:00:00 | 48:38 | — | — | — | — | — | — | — | — | — | — | — |
How to read
The place is among timed teams in Relay Women; the line under the name is the place in the age group. Behind 1st is the gap to the winning time.
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