HYROX Cape Town 2025: Relay Mixed results
40 teams on 19 Jul 2025. Typical finish 1:22:55, fastest 10% under 1:06:04. Back to the analysis.
| # | Athlete | Age | Time | Behind 1st | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | James Pilkington, Garreth Mclellan, Dina Power, Raffaella Montali 1st of 30 aged U40 | U40 | 1:02:02 | — | — | — | — | — | — | — | — | — | — | — | |
| 2 | Henco Ingram, Kerneels Combrinck, Louise Venter, Michaela Meintjes 2nd of 30 aged U40 | U40 | 1:02:34 | 0:32 | — | — | — | — | — | — | — | — | — | — | — |
| 3 | Sunel Bekker, Brahm Truter, Johan Bekker, Anja Scott 3rd of 30 aged U40 | U40 | 1:03:22 | 1:20 | — | — | — | — | — | — | — | — | — | — | — |
| 4 | Daniel Scheepers, Lelani Carstens, Johan Peens, Manta Huisamen 1st of 10 aged 40+ | 40+ | 1:03:28 | 1:26 | — | — | — | — | — | — | — | — | — | — | — |
| 5 | Annemari Pienaar, Frannie Langehoven, Nathan Goossen, Charissa Muller 4th of 30 aged U40 | U40 | 1:06:21 | 4:19 | — | — | — | — | — | — | — | — | — | — | — |
| 6 | Leonard Olivier, Francois Rex, Elizma Rex, Johandri Johnson 5th of 30 aged U40 | U40 | 1:08:10 | 6:08 | — | — | — | — | — | — | — | — | — | — | — |
| 7 | Landré Botes, Carla Myburgh, Kyra Kruger, Tiaan Pienaar 6th of 30 aged U40 | U40 | 1:08:35 | 6:33 | — | — | — | — | — | — | — | — | — | — | — |
| 8 | Jurie Ingram, Helouise Van Zyl, Nicola Ingram, Schwartz Van Zyl 2nd of 10 aged 40+ | 40+ | 1:10:38 | 8:36 | — | — | — | — | — | — | — | — | — | — | — |
| 9 | Ruben Eloff, Melandi Le Roux, Helene Van Jaarsveld, Albert Louw 7th of 30 aged U40 | U40 | 1:11:47 | 9:45 | — | — | — | — | — | — | — | — | — | — | — |
| 10 | Garth Sammons, Vanessa Du Toit, Ruwell Jagger, Alexandra Westner 8th of 30 aged U40 | U40 | 1:11:54 | 9:52 | — | — | — | — | — | — | — | — | — | — | — |
| 11 | Sarah Mckay, Dannielle Ritson, Junaid Jacobs, Craig Pitt 9th of 30 aged U40 | U40 | 1:12:09 | 10:07 | — | — | — | — | — | — | — | — | — | — | — |
| 12 | Thando Mbhele Mbhele, Aimee Kieser, Stewart Clay, Robert Kieser 10th of 30 aged U40 | U40 | 1:12:44 | 10:42 | — | — | — | — | — | — | — | — | — | — | — |
| 13 | Heinrich Nel, Kyla Van Heerden, Marietjie Nel, Marius Swart 11th of 30 aged U40 | U40 | 1:13:06 | 11:04 | — | — | — | — | — | — | — | — | — | — | — |
| 14 | Nova Clark, Tamar Clark, Brian Clark, Reegan Clark 3rd of 10 aged 40+ | 40+ | 1:16:54 | 14:52 | — | — | — | — | — | — | — | — | — | — | — |
| 15 | Anrie Van Niekerk, Milan Marx, Mine Loubser, Eddie Collen 12th of 30 aged U40 | U40 | 1:18:00 | 15:58 | — | — | — | — | — | — | — | — | — | — | — |
| 16 | Charmonique Groenewald, Kobus Boonzaaier, Gideon Rossouw, Siphosethu Legoabe 13th of 30 aged U40 | U40 | 1:18:43 | 16:41 | — | — | — | — | — | — | — | — | — | — | — |
| 17 | Kyle Ludwig, E-Andri Swiegelaar, Marelize Ludwig, Ruan Swiegelaar 14th of 30 aged U40 | U40 | 1:20:16 | 18:14 | — | — | — | — | — | — | — | — | — | — | — |
| 18 | Melissa Kreft, Homaam Arend, Allan Williams, Elizabeth Greyling 15th of 30 aged U40 | U40 | 1:20:20 | 18:18 | — | — | — | — | — | — | — | — | — | — | — |
| 19 | Dian Scholtz, Andrew Joerning, Amia Uys, Roné De Villiers 16th of 30 aged U40 | U40 | 1:21:47 | 19:45 | — | — | — | — | — | — | — | — | — | — | — |
| 20 | Alex Vincent, Alysha Craxton, Garth Fourie, Cheyenne Webster 17th of 30 aged U40 | U40 | 1:22:34 | 20:32 | — | — | — | — | — | — | — | — | — | — | — |
| 21 | Annelize Van Zyl, Erasmus Van Zyl, Amanda Scherman, Werner Rother 4th of 10 aged 40+ | 40+ | 1:23:16 | 21:14 | — | — | — | — | — | — | — | — | — | — | — |
| 22 | Alta Lötz, Derick Du Toit, Jason Williams, Marcelle Greef 5th of 10 aged 40+ | 40+ | 1:23:25 | 21:23 | — | — | — | — | — | — | — | — | — | — | — |
| 23 | Charles Crookes, Darren Dunlop, Zandre Bothma, Nicole Crookes 18th of 30 aged U40 | U40 | 1:24:07 | 22:05 | — | — | — | — | — | — | — | — | — | — | — |
| 24 | Phindile Fatman, Noxolo Marks, Siyamthanda Siwisa, Unathi Mfo 19th of 30 aged U40 | U40 | 1:24:49 | 22:47 | — | — | — | — | — | — | — | — | — | — | — |
| 25 | Tamson Savage, Lesley-Ann Harvey, Ruan Retief, Sobantu Nqayi 6th of 10 aged 40+ | 40+ | 1:24:59 | 22:57 | — | — | — | — | — | — | — | — | — | — | — |
| 26 | Robin Ann Shear, Jason Hall, Craig Hall, Sharon Hall 7th of 10 aged 40+ | 40+ | 1:25:30 | 23:28 | — | — | — | — | — | — | — | — | — | — | — |
| 27 | Praline Christians, Marc Douglas, Tyler Koopman, Philasande Hlangu 20th of 30 aged U40 | U40 | 1:26:04 | 24:02 | — | — | — | — | — | — | — | — | — | — | — |
| 28 | Andre Van Graan, Natasha Groenewald, Wynand Viljoen, Ilse Viljoen 21st of 30 aged U40 | U40 | 1:26:41 | 24:39 | — | — | — | — | — | — | — | — | — | — | — |
| 29 | Daniella Fourie, Zoë Hendricks, Siyanda Duma, Reginald Benjamin 22nd of 30 aged U40 | U40 | 1:26:58 | 24:56 | — | — | — | — | — | — | — | — | — | — | — |
| 30 | Faniswa Bebe, Ongeza Cima, Mmusho Mokgwetsi, Anathi Busakwe 23rd of 30 aged U40 | U40 | 1:27:43 | 25:41 | — | — | — | — | — | — | — | — | — | — | — |
| 31 | Simoné Roux, Sp Basson, Tristen Pretorius, Nadiné Delport 24th of 30 aged U40 | U40 | 1:30:02 | 28:00 | — | — | — | — | — | — | — | — | — | — | — |
| 32 | Tristan Le Roux, John-Louis Farrell, Rachel Van Der Merwe, Carmen Jacobs 25th of 30 aged U40 | U40 | 1:30:32 | 28:30 | — | — | — | — | — | — | — | — | — | — | — |
| 33 | Nana Adom-Aboagye, Lyle Fortuin, LIAM ADAM KENNETH BELL, Sakeena Lagkar 26th of 30 aged U40 | U40 | 1:35:41 | 33:39 | — | — | — | — | — | — | — | — | — | — | — |
| 34 | Ruan Ellis, Valentine Sterling-Court, Aimee Mostert, Roman Saayman 27th of 30 aged U40 | U40 | 1:36:49 | 34:47 | — | — | — | — | — | — | — | — | — | — | — |
| 35 | Octavia De Sa, Octavia De Sa, Roger De Sa, Katia De Sa, Riley Dove, Roger De Sa, Katia De Sa, Riley Dove 28th of 30 aged U40 | U40 | 1:38:20 | 36:18 | — | — | — | — | — | — | — | — | — | — | — |
| 36 | Casey Barnard, Hein Van Wyk, Danielle Brink, Paul Gordon 29th of 30 aged U40 | U40 | 1:39:13 | 37:11 | — | — | — | — | — | — | — | — | — | — | — |
| 37 | Vuyelwa Gongxeka, Kurt White, Mpumelelo Silinga, Charmaine Plaatjie 8th of 10 aged 40+ | 40+ | 1:49:03 | 47:01 | — | — | — | — | — | — | — | — | — | — | — |
| 38 | Marianne Mohd, Mario Hendricks, Fai Shabs, David Kannemeyer 9th of 10 aged 40+ | 40+ | 1:52:48 | 50:46 | — | — | — | — | — | — | — | — | — | — | — |
| 39 | Tania De Kock, Chris Guedes, Matthew Fortuin, Tatiana Fisher 30th of 30 aged U40 | U40 | 1:55:53 | 53:51 | — | — | — | — | — | — | — | — | — | — | — |
| 40 | Lianne Lategan, Quinton Lategan, Tracy Boolsen, Gavin Boolsen 10th of 10 aged 40+ | 40+ | 2:15:17 | 1:13:15 | — | — | — | — | — | — | — | — | — | — | — |
How to read
The place is among timed teams in Relay Mixed; the line under the name is the place in the age group. Behind 1st is the gap to the winning time.
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