HYROX Cape Town 2025: Relay Men results
36 teams on 19 Jul 2025. Typical finish 1:18:17, fastest 10% under 1:00:24. Back to the analysis.
| # | Athlete | Age | Time | Behind 1st | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Aj Olivier, Timothy Marsh, Clinton Panther, Tristan Evan Hewlett 1st of 30 aged U40 | U40 | 54:50 | — | — | — | — | — | — | — | — | — | — | — | |
| 2 | Ulrich Van Zyl, Jacques Gericke, Aj Visser, Mathew Mbambo 2nd of 30 aged U40 | U40 | 55:44 | 0:54 | — | — | — | — | — | — | — | — | — | — | — |
| 3 | Lohan Swart, Corrie Breydenbach, Mauritz Henderson, Llewellyn Human Retro 1st of 6 aged 40+ | 40+ | 57:49 | 2:59 | — | — | — | — | — | — | — | — | — | — | — |
| 4 | Altus Moolman, Dylan Thesner, Daniel Kuhlmann, Stean Du Toit 3rd of 30 aged U40 | U40 | 1:00:23 | 5:33 | — | — | — | — | — | — | — | — | — | — | — |
| 5 | Geo Botha, Francois Burger, Werner Botha, Nico Oosthuizen 4th of 30 aged U40 | U40 | 1:00:24 | 5:34 | — | — | — | — | — | — | — | — | — | — | — |
| 6 | Ebrahim Hartley, Sedick Moerat, Mansur Agigi, Achmat Moerat 5th of 30 aged U40 | U40 | 1:02:56 | 8:06 | — | — | — | — | — | — | — | — | — | — | — |
| 7 | Lourens Boddington, Hastings Dickinson, Dante Lamb, Ian Heyns 6th of 30 aged U40 | U40 | 1:03:30 | 8:40 | — | — | — | — | — | — | — | — | — | — | — |
| 8 | James White, John Fuller, Robert Pearce, Ross Mckernan 2nd of 6 aged 40+ | 40+ | 1:06:42 | 11:52 | — | — | — | — | — | — | — | — | — | — | — |
| 9 | Brent Van Der Merwe, Nicholas Cook, Willian Pretorius, Chase Michaux 7th of 30 aged U40 | U40 | 1:07:54 | 13:04 | — | — | — | — | — | — | — | — | — | — | — |
| 10 | Oswald Noach, Franco Flach, Andrew Bremner, Eugene Swart 3rd of 6 aged 40+ | 40+ | 1:11:43 | 16:53 | — | — | — | — | — | — | — | — | — | — | — |
| 11 | Martin Loots, Ruan Venter, Lars Steyn, Tyran Lottering 8th of 30 aged U40 | U40 | 1:11:48 | 16:58 | — | — | — | — | — | — | — | — | — | — | — |
| 12 | Moeletsi Molemela, Mzwandile Sotsaka, Keke Molemela, Katlego Sotsaka 9th of 30 aged U40 | U40 | 1:12:31 | 17:41 | — | — | — | — | — | — | — | — | — | — | — |
| 13 | Julian Jordaan, Alexio Dos Santos, David Wilds, Christo Linde 10th of 30 aged U40 | U40 | 1:14:26 | 19:36 | — | — | — | — | — | — | — | — | — | — | — |
| 14 | Humphrey Muza, Edwin Jansen, Damian Rawstorne, Johannes Kotze 11th of 30 aged U40 | U40 | 1:16:03 | 21:13 | — | — | — | — | — | — | — | — | — | — | — |
| 15 | Karel Croeser, James Fraser, Danie Esterhuyse, Johan Gouws 4th of 6 aged 40+ | 40+ | 1:16:36 | 21:46 | — | — | — | — | — | — | — | — | — | — | — |
| 16 | Leo Figueira, Francois Schutte, Nicholas Traut, Keegan Bain 12th of 30 aged U40 | U40 | 1:17:37 | 22:47 | — | — | — | — | — | — | — | — | — | — | — |
| 17 | Donovan Risk, Christopher Fraenkel, Johannes Human, Landon Mcclure 13th of 30 aged U40 | U40 | 1:18:07 | 23:17 | — | — | — | — | — | — | — | — | — | — | — |
| 18 | Charles Post, Denis Post, James Henderson, Wayde Baker 5th of 6 aged 40+ | 40+ | 1:18:12 | 23:22 | — | — | — | — | — | — | — | — | — | — | — |
| 19 | Emmanuel Ntwaza, Joshua Snayers, Gareth Harvett, Bryan Perumal 14th of 30 aged U40 | U40 | 1:18:21 | 23:31 | — | — | — | — | — | — | — | — | — | — | — |
| 20 | Nicolaas Du Plooy, Keanu De Klerk, Travis Janbroers, Ferdinand Ferreira 15th of 30 aged U40 | U40 | 1:18:55 | 24:05 | — | — | — | — | — | — | — | — | — | — | — |
| 21 | Grant Bullard, Terry Jacobs, William Rose, Justin Muller 16th of 30 aged U40 | U40 | 1:18:55 | 24:05 | — | — | — | — | — | — | — | — | — | — | — |
| 22 | Bradley Fenton, Sterling Miller, Shane Richard Smythe, Camreon Jones 17th of 30 aged U40 | U40 | 1:18:59 | 24:09 | — | — | — | — | — | — | — | — | — | — | — |
| 23 | Stephen Truman, Joshua Lifschitz, Alan Borkowski, Andries Fourie 18th of 30 aged U40 | U40 | 1:20:43 | 25:53 | — | — | — | — | — | — | — | — | — | — | — |
| 24 | Gert Vermeulen, Daniel Otto, Steven Adams, Lario Spence 19th of 30 aged U40 | U40 | 1:22:57 | 28:07 | — | — | — | — | — | — | — | — | — | — | — |
| 25 | Heinrich Knickelbein, Miguel Andrade, Zander Enslin, Waldo Hamekom 20th of 30 aged U40 | U40 | 1:23:37 | 28:47 | — | — | — | — | — | — | — | — | — | — | — |
| 26 | Matthew Pender-Smith, Louis Pretorius, Guy Wides, Brett Jarvie 21st of 30 aged U40 | U40 | 1:26:09 | 31:19 | — | — | — | — | — | — | — | — | — | — | — |
| 27 | Mlondolozi Goba, Sipho Jr. Goba, Mziwamadoda Goba, Kwame Ofosu 22nd of 30 aged U40 | U40 | 1:27:06 | 32:16 | — | — | — | — | — | — | — | — | — | — | — |
| 28 | Sergio Matos, Craig Rivett, Mike Tatenda, James Irons 6th of 6 aged 40+ | 40+ | 1:28:33 | 33:43 | — | — | — | — | — | — | — | — | — | — | — |
| 29 | Garreth Hodgkinson, Steve Mcadam, Jonty Liebenberg, Jaryd Hodgkinson 23rd of 30 aged U40 | U40 | 1:29:10 | 34:20 | — | — | — | — | — | — | — | — | — | — | — |
| 30 | Amru Jonck, Shuan Emmerick, Lian Morkel, Jacques Reyneke 24th of 30 aged U40 | U40 | 1:30:09 | 35:19 | — | — | — | — | — | — | — | — | — | — | — |
| 31 | Garth Hendricks, Yasin Khan, MUHAMMED ASGAR DALVIE, Nabeel Moses 25th of 30 aged U40 | U40 | 1:30:09 | 35:19 | — | — | — | — | — | — | — | — | — | — | — |
| 32 | Duncan Armitage, Cole Poovan, Kwezi Xuba, Nsuku Muyimane 26th of 30 aged U40 | U40 | 1:30:10 | 35:20 | — | — | — | — | — | — | — | — | — | — | — |
| 33 | Michael Rix, Andrew Gregory, Matthew Ronald, Justin De Jager 27th of 30 aged U40 | U40 | 1:31:54 | 37:04 | — | — | — | — | — | — | — | — | — | — | — |
| 34 | Matthew Scott, Prince Jonathan Mazarura, Luka Barnard, Daniel Msibi 28th of 30 aged U40 | U40 | 1:33:05 | 38:15 | — | — | — | — | — | — | — | — | — | — | — |
| 35 | Sandiso Mazantsana, Sinakho Baliso, Asiphile Mlatsheni, Billy Siziba 29th of 30 aged U40 | U40 | 1:36:46 | 41:56 | — | — | — | — | — | — | — | — | — | — | — |
| 36 | Brian Domigo, Werner Van Rooyen, Imile Van Rhyn, Bryson Vollenhoven 30th of 30 aged U40 | U40 | 1:38:27 | 43:37 | — | — | — | — | — | — | — | — | — | — | — |
How to read
The place is among timed teams in Relay Men; the line under the name is the place in the age group. Behind 1st is the gap to the winning time.
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