DAFI HYROX KATOWICE
2,863 finishes here last time (2026). The typical Open Men finish was 1:24:36, Open Women 1:31:54. The fastest 25% beat the typical finisher by 7:35 over the 8 km of running and 5:58 across the eight stations; the biggest station gap was wall balls (1:36).
Then pick your next race: every upcoming event, each with a countdown and a plan for the weeks you have.
Opens the readiness report on RoxHype with this race already selected. Nine questions, your score, week 1 on the page.
Running was 52% of the typical finish last time, close to the 48% at a typical venue, so your splits will compare cleanly with other races.
What the field did
Open Men, 1,096 finishers. Half the field between 1:14:49 and 1:35:47.
20 weeks to Katowice. The plan for exactly that.
Pick this race in the app, answer a few questions, and it builds the weeks between, then rebuilds them every week from what you did.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.