Sweden
10–13 Dec 2026 · Sweden · in 10 weeks

INTERSPORT HYROX Stockholm

3,232 finishes here last time (2026). The typical Open Men finish was 1:32:09, Open Women 1:40:37. The fastest 25% beat the typical finisher by 5:39 over the 8 km of running and 7:13 across the eight stations; the biggest station gap was wall balls (1:56).

10–13 Dec 20263 previous editions47% of the finish was running (normal 48%)Europe
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Course notes from the data

Running was 47% of the typical finish last time, close to the 48% at a typical venue, so your splits will compare cleanly with other races.

1:32:09 typical Open Men, last time
1:40:37 typical Open Women, last time
Runs biggest single gain of the fastest 25% 5:39 on the typical finisher · biggest station gap: wall balls
47% of the typical finish was running (normal 48%) 0.5 points less running than the previous edition
Last time here · Stockholm 2026

What the field did

Full analysis →
typical 1:32:09
All finishersFastest 10% (under 1:17:10)

Open Men, 153 finishers. Half the field between 1:21:58 and 1:47:21.

Tickets and scheduleOfficial event page on hyrox.com ↗Race days, waves and tickets are published by the organiser.
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