BYD HYROX Bangkok
11,643 finishes here last time (2026). The typical Open Men finish was 1:41:02, Open Women 1:52:15. The fastest 25% beat the typical finisher by 10:16 over the 8 km of running and 8:51 across the eight stations; the biggest station gap was wall balls (2:26).
Then pick your next race: every upcoming event, each with a countdown and a plan for the weeks you have.
Opens the readiness report on RoxHype with this race already selected. Nine questions, your score, week 1 on the page.
Running was 47% of the typical finish last time, close to the 48% at a typical venue, so your splits will compare cleanly with other races.
What the field did
Open Men, 3,253 finishers. Half the field between 1:27:40 and 1:58:51.
19 weeks to Bangkok. The plan for exactly that.
Pick this race in the app, answer a few questions, and it builds the weeks between, then rebuilds them every week from what you did.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.