22–31 Jan 2027 · Netherlands · in 16 weeks

HYROX Amsterdam

11,550 finishes here last time (2026). The typical Open Men finish was 1:24:13, Open Women 1:32:22. The fastest 25% beat the typical finisher by 6:09 over the 8 km of running and 6:08 across the eight stations; the biggest station gap was wall balls (1:48).

22–31 Jan 20272 previous editions49% of the finish was running (normal 48%)Europe

Your countdown

16 weeksEnough for a full build: base, build, peak, taper.

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Opens the readiness report on RoxHype with this race already selected. Nine questions, your score, week 1 on the page.

Course notes from the data

Running was 49% of the typical finish last time, close to the 48% at a typical venue, so your splits will compare cleanly with other races.

1:24:13 typical Open Men, last time

1:32:22 typical Open Women, last time

Runs biggest single gain of the fastest 25% 6:09 on the typical finisher · biggest station gap: wall balls

49% of the typical finish was running (normal 48%) 3.2 points less running than the previous edition

Last time here · Amsterdam 2026

What the field did

Full analysis →

typical 1:24:13

All finishersFastest 10% (under 1:09:15)

Open Men, 2,802 finishers. Half the field between 1:16:00 and 1:34:31.

Tickets and scheduleOfficial event page on hyrox.com ↗Race days, waves and tickets are published by the organiser.

VenueAmsterdam: every edition, records, fingerprint →

Before you goRace week guide ↗Rules and penalties ↗Pacing the eight runs ↗

The RoxHype app

16 weeks to Amsterdam. The plan for exactly that.

Pick this race in the app, answer a few questions, and it builds the weeks between, then rebuilds them every week from what you did.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown