Stephen vs Ian

NZL NZL · Open Men · 1 result

Stephen Freundlich

1:32:05 best Open Men time · Auckland 2025
437th of 848 place in that race · 848 Open Men finishers
NZL NZL · Open Men · 2 results

Ian Johnstone

1:24:56 best Open Men time · Auckland 2026
415th of 1,138 place in that race · 1,138 Open Men finishers

Station radar · best race with a field of 30 or more

Stephen: Auckland 2025, Open Men · Ian: Auckland 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenIanedge = faster than everyone, centre = slowest

This chart shows where Stephen and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Runs (faster than 70% of the field), weakest on BBJ (faster than 22%).Ian: strongest on BBJ (faster than 80% of the field), weakest on Carry (faster than 18%).

See the numbers
Part Stephen: faster than Ian: faster than
Ski 33% 38%
Push 61% 74%
Pull 41% 25%
BBJ 22% 80%
Row 25% 56%
Carry 45% 18%
Lunges 45% 60%
Wall balls 24% 42%
Roxzone 34% 52%
Runs 70% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen Ian
SkiErg 33% 38%
Sled push 61% 74%
Sled pull 41% 25%
Burpee broad jump 22% 80%
Row 25% 56%
Farmers carry 45% 18%
Sandbag lunges 45% 60%
Wall balls 24% 42%
Roxzone (moving) 34% 52%
Runs (8 km) 70% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · Auckland 2025 · Open Men1:32:05
5:194:264:382:375:015:315:017:545:355:145:062:135:095:505:188:518:20
Ian · Auckland 2026 · Open Men1:24:56
5:234:304:532:545:016:025:004:405:034:535:032:285:065:175:417:255:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Auckland 2025 · Open Men: 41:07 running, 42:36 at the stations and 8:20 in the roxzone; the longest station was the wall balls (8:51).Below, Ian · Auckland 2026 · Open Men: 41:10 running, 38:09 at the stations and 5:45 in the roxzone; the longest station was the wall balls (7:25).

See the numbers
Part Stephen · Auckland 2025 · Open Men Ian · Auckland 2026 · Open Men
Run 1 5:19 5:23
SkiErg 4:26 4:30
Run 2 4:38 4:53
Sled push 2:37 2:54
Run 3 5:01 5:01
Sled pull 5:31 6:02
Run 4 5:01 5:00
Burpee broad jump 7:54 4:40
Run 5 5:35 5:03
Row 5:14 4:53
Run 6 5:06 5:03
Farmers carry 2:13 2:28
Run 7 5:09 5:06
Sandbag lunges 5:50 5:17
Run 8 5:18 5:41
Wall balls 8:51 7:25
Roxzone 8:20 5:45
Finish 1:32:05 1:24:56

Head to head: 1 race they both ran

Race Stephen Ian Gap
Auckland 2025 Open Men · 1 Feb 2025 1:32:05 1:32:08 0:03 · Stephen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up