Seth vs Christian

USA USA · Pro Men · 1 result

Seth Heerschap

1:34:54 best Pro Men time · Phoenix 2026
505th of 633 place in that race · 633 Pro Men finishers
USA USA · Pro Men · 1 result

Christian Nelson

1:34:51 best Pro Men time · Phoenix 2026
504th of 633 place in that race · 633 Pro Men finishers

Station radar · best race with a field of 30 or more

Seth: Phoenix 2026, Pro Men · Christian: Phoenix 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SethChristianedge = faster than everyone, centre = slowest

This chart shows where Seth and Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Seth: strongest on Ski (faster than 60% of the field), weakest on BBJ (faster than 2%).Christian: strongest on Push (faster than 65% of the field), weakest on Wall balls (faster than 7%).

See the numbers
Part Seth: faster than Christian: faster than
Ski 60% 10%
Push 8% 65%
Pull 7% 23%
BBJ 2% 21%
Row 40% 21%
Carry 33% 42%
Lunges 15% 29%
Wall balls 19% 7%
Roxzone 23% 19%
Runs 39% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Seth Christian
SkiErg 60% 10%
Sled push 8% 65%
Sled pull 7% 23%
Burpee broad jump 2% 21%
Row 40% 21%
Farmers carry 33% 42%
Sandbag lunges 15% 29%
Wall balls 19% 7%
Roxzone (moving) 23% 19%
Runs (8 km) 39% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Seth · Phoenix 2026 · Pro Men1:34:54
4:224:104:235:204:577:355:018:405:114:414:502:185:026:395:548:477:12
Christian · Phoenix 2026 · Pro Men1:34:51
5:034:394:493:275:496:065:345:405:484:554:592:095:165:426:1511:167:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seth · Phoenix 2026 · Pro Men: 39:40 running, 48:10 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:47).Below, Christian · Phoenix 2026 · Pro Men: 43:34 running, 43:55 at the stations and 7:33 in the roxzone; the longest station was the wall balls (11:16).

See the numbers
Part Seth · Phoenix 2026 · Pro Men Christian · Phoenix 2026 · Pro Men
Run 1 4:22 5:03
SkiErg 4:10 4:39
Run 2 4:23 4:49
Sled push 5:20 3:27
Run 3 4:57 5:49
Sled pull 7:35 6:06
Run 4 5:01 5:34
Burpee broad jump 8:40 5:40
Run 5 5:11 5:48
Row 4:41 4:55
Run 6 4:50 4:59
Farmers carry 2:18 2:09
Run 7 5:02 5:16
Sandbag lunges 6:39 5:42
Run 8 5:54 6:15
Wall balls 8:47 11:16
Roxzone 7:12 7:33
Finish 1:34:54 1:34:51

Head to head: 1 race they both ran

Race Seth Christian Gap
Phoenix 2026 Pro Men · 30 Jan 2026 1:34:54 1:34:51 0:03 · Christian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up