Alain vs William
NED · Open Men · 3 results Alain Buffing
GBR · Open Men · 1 result William Arnot
Station radar · best race with a field of 30 or more
Alain: Rotterdam 2025, Open Men · William: Amsterdam 2026, Open Men
This chart shows where Alain and William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alain: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 16%).William: strongest on Row (faster than 77% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Alain: faster than | William: faster than |
|---|---|---|
| Ski | 44% | 75% |
| Push | 93% | 12% |
| Pull | 42% | 63% |
| BBJ | 16% | 32% |
| Row | 53% | 77% |
| Carry | 80% | 24% |
| Lunges | 72% | 36% |
| Wall balls | 24% | 6% |
| Roxzone | 49% | 42% |
| Runs | 16% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alain | William |
|---|---|---|
| SkiErg | 44% | 75% |
| Sled push | 93% | 12% |
| Sled pull | 42% | 63% |
| Burpee broad jump | 16% | 32% |
| Row | 53% | 77% |
| Farmers carry | 80% | 24% |
| Sandbag lunges | 72% | 36% |
| Wall balls | 24% | 6% |
| Roxzone (moving) | 49% | 42% |
| Runs (8 km) | 16% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alain · Rotterdam 2025 · Open Men: 50:17 running, 37:54 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (7:44).Below, William · Amsterdam 2026 · Open Men: 47:07 running, 43:28 at the stations and 7:07 in the roxzone; the longest station was the wall balls (12:24).
See the numbers
| Part | Alain · Rotterdam 2025 · Open Men | William · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 6:04 | 4:16 |
| SkiErg | 4:28 | 4:16 |
| Run 2 | 5:19 | 5:30 |
| Sled push | 2:08 | 3:45 |
| Run 3 | 5:44 | 6:00 |
| Sled pull | 5:21 | 4:25 |
| Run 4 | 5:52 | 5:36 |
| Burpee broad jump | 7:44 | 6:09 |
| Run 5 | 6:16 | 6:39 |
| Row | 4:43 | 4:31 |
| Run 6 | 8:43 | 5:26 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 5:42 | 5:22 |
| Sandbag lunges | 4:28 | 5:34 |
| Run 8 | 6:36 | 8:18 |
| Wall balls | 7:14 | 12:24 |
| Roxzone | 6:53 | 7:07 |
| Finish | 1:34:55 | 1:37:31 |
Head to head: 1 race they both ran
| Race | Alain | William | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:37:32 | 1:37:31 | 0:01 · William faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
