Quinton vs Zack
USA · Open Men · 1 result Quinton Gray
USA · Open Men · 2 results Zack Kelly
Station radar · best race with a field of 30 or more
Quinton: Dallas 2025, Open Men · Zack: New York 2026, Open Men
This chart shows where Quinton and Zack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Quinton: strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 73%).Zack: strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Quinton: faster than | Zack: faster than |
|---|---|---|
| Ski | 89% | 74% |
| Push | 88% | 58% |
| Pull | 89% | 61% |
| BBJ | 85% | 76% |
| Row | 87% | 83% |
| Carry | 73% | 73% |
| Lunges | 97% | 89% |
| Wall balls | 78% | 86% |
| Roxzone | 86% | 96% |
| Runs | 86% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Quinton | Zack |
|---|---|---|
| SkiErg | 89% | 74% |
| Sled push | 88% | 58% |
| Sled pull | 89% | 61% |
| Burpee broad jump | 85% | 76% |
| Row | 87% | 83% |
| Farmers carry | 73% | 73% |
| Sandbag lunges | 97% | 89% |
| Wall balls | 78% | 86% |
| Roxzone (moving) | 86% | 96% |
| Runs (8 km) | 86% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quinton · Dallas 2025 · Open Men: 37:39 running, 30:14 at the stations and 4:24 in the roxzone; the longest station was the wall balls (5:48).Below, Zack · New York 2026 · Open Men: 34:39 running, 32:59 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:30).
See the numbers
| Part | Quinton · Dallas 2025 · Open Men | Zack · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:09 |
| SkiErg | 4:06 | 4:23 |
| Run 2 | 4:15 | 3:44 |
| Sled push | 2:18 | 3:00 |
| Run 3 | 4:54 | 4:09 |
| Sled pull | 3:57 | 4:36 |
| Run 4 | 4:42 | 4:16 |
| Burpee broad jump | 4:11 | 4:40 |
| Run 5 | 4:48 | 4:20 |
| Row | 4:42 | 4:35 |
| Run 6 | 4:37 | 4:18 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 4:44 | 4:21 |
| Sandbag lunges | 3:21 | 4:10 |
| Run 8 | 4:57 | 5:22 |
| Wall balls | 5:48 | 5:30 |
| Roxzone | 4:24 | 4:11 |
| Finish | 1:12:07 | 1:11:42 |
Head to head: 1 race they both ran
| Race | Quinton | Zack | Gap |
|---|---|---|---|
| Dallas 2025 Open Men · 21 Nov 2025 | 1:12:07 | 1:12:14 | 0:07 · Quinton faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
