王楠 vs Lance
CHN · Pro Men · 1 result 王楠
GBR · Pro Men · 1 result Lance Yoka Seans
Station radar · best race with a field of 30 or more
王楠: Beijing 2024, Pro Men · Lance: Beijing 2024, Pro Men
This chart shows where 王楠 and Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.王楠: strongest on Wall balls (faster than 38% of the field), weakest on Roxzone (faster than 1%).Lance: strongest on Carry (faster than 79% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | 王楠: faster than | Lance: faster than |
|---|---|---|
| Ski | 21% | 63% |
| Push | 10% | 3% |
| Pull | 27% | 73% |
| BBJ | 8% | 1% |
| Row | 29% | 23% |
| Carry | 5% | 79% |
| Lunges | 14% | 7% |
| Wall balls | 38% | 6% |
| Roxzone | 1% | 8% |
| Runs | 3% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 王楠 | Lance |
|---|---|---|
| SkiErg | 21% | 63% |
| Sled push | 10% | 3% |
| Sled pull | 27% | 73% |
| Burpee broad jump | 8% | 1% |
| Row | 29% | 23% |
| Farmers carry | 5% | 79% |
| Sandbag lunges | 14% | 7% |
| Wall balls | 38% | 6% |
| Roxzone (moving) | 1% | 8% |
| Runs (8 km) | 3% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王楠 · Beijing 2024 · Pro Men: 1:18:20 running, 50:46 at the stations and 17:15 in the roxzone; the longest station was the sled pull (9:14).Below, Lance · Beijing 2024 · Pro Men: 1:18:16 running, 57:32 at the stations and 12:00 in the roxzone; the longest station was the wall balls (13:33).
See the numbers
| Part | 王楠 · Beijing 2024 · Pro Men | Lance · Beijing 2024 · Pro Men |
|---|---|---|
| Run 1 | 4:14 | 4:19 |
| SkiErg | 4:51 | 4:25 |
| Run 2 | 6:18 | 10:02 |
| Sled push | 4:23 | 5:37 |
| Run 3 | 9:57 | 13:11 |
| Sled pull | 9:14 | 6:01 |
| Run 4 | 8:21 | 12:43 |
| Burpee broad jump | 7:14 | 10:47 |
| Run 5 | 8:24 | 8:50 |
| Row | 5:01 | 5:09 |
| Run 6 | 9:36 | 8:11 |
| Farmers carry | 4:01 | 2:05 |
| Run 7 | 18:15 | 11:01 |
| Sandbag lunges | 7:52 | 9:55 |
| Run 8 | 13:15 | 9:59 |
| Wall balls | 8:10 | 13:33 |
| Roxzone | 17:15 | 12:00 |
| Finish | 2:26:13 | 2:27:41 |
Head to head: 1 race they both ran
| Race | 王楠 | Lance | Gap |
|---|---|---|---|
| Beijing 2024 Pro Men · 16 Nov 2024 | 2:26:13 | 2:27:41 | 1:28 · 王楠 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
