Helen vs Kelly

USA USA · Open Women · 1 result

Helen Dai

1:53:05 best Open Women time · New York 2026
3017th of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 1 result

Kelly Lavaia

1:53:08 best Open Women time · New York 2026
3018th of 4,639 place in that race · 4,639 Open Women finishers

Station radar · best race with a field of 30 or more

Helen: New York 2026, Open Women · Kelly: New York 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HelenKellyedge = faster than everyone, centre = slowest

This chart shows where Helen and Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Ski (faster than 72% of the field), weakest on BBJ (faster than 15%).Kelly: strongest on Pull (faster than 67% of the field), weakest on Row (faster than 13%).

See the numbers
Part Helen: faster than Kelly: faster than
Ski 72% 53%
Push 28% 50%
Pull 45% 67%
BBJ 15% 35%
Row 28% 13%
Carry 70% 49%
Lunges 28% 20%
Wall balls 22% 15%
Roxzone 39% 25%
Runs 43% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helen Kelly
SkiErg 72% 53%
Sled push 28% 50%
Sled pull 45% 67%
Burpee broad jump 15% 35%
Row 28% 13%
Farmers carry 70% 49%
Sandbag lunges 28% 20%
Wall balls 22% 15%
Roxzone (moving) 39% 25%
Runs (8 km) 43% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helen · New York 2026 · Open Women1:53:05
5:455:056:053:166:435:596:3910:467:036:046:342:236:266:598:4210:028:41
Kelly · New York 2026 · Open Women1:53:08
6:275:196:042:526:065:166:128:226:236:286:082:427:297:328:5911:139:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · New York 2026 · Open Women: 53:57 running, 50:34 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (10:46).Below, Kelly · New York 2026 · Open Women: 53:47 running, 49:45 at the stations and 9:43 in the roxzone; the longest station was the wall balls (11:13).

See the numbers
Part Helen · New York 2026 · Open Women Kelly · New York 2026 · Open Women
Run 1 5:45 6:27
SkiErg 5:05 5:19
Run 2 6:05 6:04
Sled push 3:16 2:52
Run 3 6:43 6:06
Sled pull 5:59 5:16
Run 4 6:39 6:12
Burpee broad jump 10:46 8:22
Run 5 7:03 6:23
Row 6:04 6:28
Run 6 6:34 6:08
Farmers carry 2:23 2:42
Run 7 6:26 7:29
Sandbag lunges 6:59 7:32
Run 8 8:42 8:59
Wall balls 10:02 11:13
Roxzone 8:41 9:43
Finish 1:53:05 1:53:08

Head to head: 1 race they both ran

Race Helen Kelly Gap
New York 2026 Open Women · 28 May 2026 1:53:05 1:53:08 0:03 · Helen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up