Paul vs Don
GBR · Open Men · 2 results Paul Berry
USA · Open Men · 1 result Don Lau
Station radar · best race with a field of 30 or more
Paul: Anaheim 2025, Open Men · Don: Anaheim 2025, Open Men
This chart shows where Paul and Don sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Row (faster than 49% of the field), weakest on Wall balls (faster than 22%).Don: strongest on Row (faster than 66% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Paul: faster than | Don: faster than |
|---|---|---|
| Ski | 39% | 66% |
| Push | 32% | 25% |
| Pull | 23% | 51% |
| BBJ | 26% | 22% |
| Row | 49% | 66% |
| Carry | 48% | 15% |
| Lunges | 37% | 17% |
| Wall balls | 22% | 45% |
| Roxzone | 37% | 49% |
| Runs | 40% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Don |
|---|---|---|
| SkiErg | 39% | 66% |
| Sled push | 32% | 25% |
| Sled pull | 23% | 51% |
| Burpee broad jump | 26% | 22% |
| Row | 49% | 66% |
| Farmers carry | 48% | 15% |
| Sandbag lunges | 37% | 17% |
| Wall balls | 22% | 45% |
| Roxzone (moving) | 37% | 49% |
| Runs (8 km) | 40% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Anaheim 2025 · Open Men: 49:10 running, 47:49 at the stations and 8:09 in the roxzone; the longest station was the wall balls (10:41).Below, Don · Anaheim 2025 · Open Men: 51:26 running, 46:17 at the stations and 7:34 in the roxzone; the longest station was the wall balls (8:16).
See the numbers
| Part | Paul · Anaheim 2025 · Open Men | Don · Anaheim 2025 · Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:04 |
| SkiErg | 4:58 | 4:42 |
| Run 2 | 5:32 | 5:46 |
| Sled push | 3:51 | 4:04 |
| Run 3 | 5:36 | 6:30 |
| Sled pull | 6:56 | 5:37 |
| Run 4 | 5:43 | 6:24 |
| Burpee broad jump | 7:29 | 7:47 |
| Run 5 | 6:12 | 6:33 |
| Row | 5:17 | 5:04 |
| Run 6 | 6:00 | 6:43 |
| Farmers carry | 2:23 | 3:07 |
| Run 7 | 6:07 | 6:20 |
| Sandbag lunges | 6:15 | 7:39 |
| Run 8 | 8:40 | 8:06 |
| Wall balls | 10:41 | 8:16 |
| Roxzone | 8:09 | 7:34 |
| Finish | 1:45:00 | 1:45:08 |
Head to head: 1 race they both ran
| Race | Paul | Don | Gap |
|---|---|---|---|
| Anaheim 2025 Open Men · 12 Dec 2025 | 1:45:00 | 1:45:08 | 0:08 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
