Dennis vs Marco

GER GER · Open Men · 2 results

Dennis Moos

1:46:22 best Open Men time · Frankfurt 2025
1631st of 1,883 place in that race · 1,883 Open Men finishers
GER GER · Open Men · 1 result

Marco Helzel

1:46:21 best Open Men time · Frankfurt 2025
1630th of 1,883 place in that race · 1,883 Open Men finishers

Station radar · best race with a field of 30 or more

Dennis: Frankfurt 2025, Open Men · Marco: Frankfurt 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DennisMarcoedge = faster than everyone, centre = slowest

This chart shows where Dennis and Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dennis: strongest on Wall balls (faster than 37% of the field), weakest on Pull (faster than 1%).Marco: strongest on Push (faster than 65% of the field), weakest on Wall balls (faster than 4%).

See the numbers
Part Dennis: faster than Marco: faster than
Ski 6% 48%
Push 21% 65%
Pull 1% 14%
BBJ 16% 37%
Row 18% 47%
Carry 8% 37%
Lunges 20% 53%
Wall balls 37% 4%
Roxzone 19% 14%
Runs 14% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dennis Marco
SkiErg 6% 48%
Sled push 21% 65%
Sled pull 1% 14%
Burpee broad jump 16% 37%
Row 18% 47%
Farmers carry 8% 37%
Sandbag lunges 20% 53%
Wall balls 37% 4%
Roxzone (moving) 19% 14%
Runs (8 km) 14% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dennis · Frankfurt 2025 · Open Men1:46:22
4:095:035:164:197:188:266:197:136:425:105:543:036:336:178:087:438:56
Marco · Frankfurt 2025 · Open Men1:46:21
4:374:315:413:215:546:245:525:566:154:496:092:126:114:5510:2113:519:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis · Frankfurt 2025 · Open Men: 50:19 running, 47:14 at the stations and 8:56 in the roxzone; the longest station was the sled pull (8:26).Below, Marco · Frankfurt 2025 · Open Men: 51:00 running, 45:59 at the stations and 9:28 in the roxzone; the longest station was the wall balls (13:51).

See the numbers
Part Dennis · Frankfurt 2025 · Open Men Marco · Frankfurt 2025 · Open Men
Run 1 4:09 4:37
SkiErg 5:03 4:31
Run 2 5:16 5:41
Sled push 4:19 3:21
Run 3 7:18 5:54
Sled pull 8:26 6:24
Run 4 6:19 5:52
Burpee broad jump 7:13 5:56
Run 5 6:42 6:15
Row 5:10 4:49
Run 6 5:54 6:09
Farmers carry 3:03 2:12
Run 7 6:33 6:11
Sandbag lunges 6:17 4:55
Run 8 8:08 10:21
Wall balls 7:43 13:51
Roxzone 8:56 9:28
Finish 1:46:22 1:46:21

Head to head: 1 race they both ran

Race Dennis Marco Gap
Frankfurt 2025 Open Men · 12 Dec 2025 1:46:22 1:46:21 0:01 · Marco faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up