Manaz vs Damien

FRA FRA · Open Men · 1 result

Manaz Naina

1:45:53 best Open Men time · Paris 2025
1930th of 2,082 place in that race · 2,082 Open Men finishers
FRA FRA · Open Men · 3 results

Damien Couchez

1:40:47 best Open Men time · Lyon 2026
2903rd of 3,441 place in that race · 3,441 Open Men finishers

Station radar · best race with a field of 30 or more

Manaz: Paris 2025, Open Men · Damien: Lyon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ManazDamienedge = faster than everyone, centre = slowest

This chart shows where Manaz and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manaz: strongest on Ski (faster than 33% of the field), weakest on BBJ (faster than 3%).Damien: strongest on Ski (faster than 67% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Manaz: faster than Damien: faster than
Ski 33% 67%
Push 18% 53%
Pull 4% 24%
BBJ 3% 16%
Row 11% 35%
Carry 7% 20%
Lunges 22% 24%
Wall balls 4% 12%
Roxzone 30% 20%
Runs 13% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Manaz Damien
SkiErg 33% 67%
Sled push 18% 53%
Sled pull 4% 24%
Burpee broad jump 3% 16%
Row 11% 35%
Farmers carry 7% 20%
Sandbag lunges 22% 24%
Wall balls 4% 12%
Roxzone (moving) 30% 20%
Runs (8 km) 13% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Manaz · Paris 2025 · Open Men1:45:53
4:364:404:223:154:497:165:2010:079:535:167:053:074:506:254:3912:337:46
Damien · Lyon 2026 · Open Men1:40:47
4:074:255:113:395:466:205:537:176:134:566:122:446:126:066:2710:209:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manaz · Paris 2025 · Open Men: 45:34 running, 52:40 at the stations and 7:46 in the roxzone; the longest station was the wall balls (12:33).Below, Damien · Lyon 2026 · Open Men: 46:01 running, 45:46 at the stations and 9:06 in the roxzone; the longest station was the wall balls (10:20).

See the numbers
Part Manaz · Paris 2025 · Open Men Damien · Lyon 2026 · Open Men
Run 1 4:36 4:07
SkiErg 4:40 4:25
Run 2 4:22 5:11
Sled push 3:15 3:39
Run 3 4:49 5:46
Sled pull 7:16 6:20
Run 4 5:20 5:53
Burpee broad jump 10:07 7:17
Run 5 9:53 6:13
Row 5:16 4:56
Run 6 7:05 6:12
Farmers carry 3:07 2:44
Run 7 4:50 6:12
Sandbag lunges 6:25 6:06
Run 8 4:39 6:27
Wall balls 12:33 10:20
Roxzone 7:46 9:06
Finish 1:45:53 1:40:47

Head to head: 1 race they both ran

Race Manaz Damien Gap
Paris 2025 Open Men · 18 Apr 2025 1:45:53 1:46:02 0:09 · Manaz faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up