Leeroy vs Shaq
RSA · Open Men · 1 result Leeroy Ross Morrison
RSA · Open Men · 2 results Shaq Hassan
Station radar · best race with a field of 30 or more
Leeroy: Cape Town 2026, Open Men · Shaq: Cape Town 2026, Open Men
This chart shows where Leeroy and Shaq sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Leeroy: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 26%).Shaq: strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 47%).
See the numbers
| Part | Leeroy: faster than | Shaq: faster than |
|---|---|---|
| Ski | 82% | 83% |
| Push | 85% | 90% |
| Pull | 70% | 47% |
| BBJ | 78% | 81% |
| Row | 86% | 70% |
| Carry | 47% | 83% |
| Lunges | 99% | 77% |
| Wall balls | 48% | 90% |
| Roxzone | 26% | 63% |
| Runs | 58% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Leeroy | Shaq |
|---|---|---|
| SkiErg | 82% | 83% |
| Sled push | 85% | 90% |
| Sled pull | 70% | 47% |
| Burpee broad jump | 78% | 81% |
| Row | 86% | 70% |
| Farmers carry | 47% | 83% |
| Sandbag lunges | 99% | 77% |
| Wall balls | 48% | 90% |
| Roxzone (moving) | 26% | 63% |
| Runs (8 km) | 58% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leeroy · Cape Town 2026 · Open Men: 46:34 running, 34:12 at the stations and 8:34 in the roxzone; the longest station was the wall balls (8:17).Below, Shaq · Cape Town 2026 · Open Men: 49:24 running, 33:53 at the stations and 5:59 in the roxzone; the longest station was the sled pull (5:34).
See the numbers
| Part | Leeroy · Cape Town 2026 · Open Men | Shaq · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:43 |
| SkiErg | 4:14 | 4:13 |
| Run 2 | 5:40 | 5:39 |
| Sled push | 2:31 | 2:23 |
| Run 3 | 5:59 | 6:50 |
| Sled pull | 4:45 | 5:34 |
| Run 4 | 5:45 | 6:05 |
| Burpee broad jump | 5:00 | 4:51 |
| Run 5 | 5:47 | 9:27 |
| Row | 4:37 | 4:51 |
| Run 6 | 5:49 | 5:52 |
| Farmers carry | 2:21 | 1:52 |
| Run 7 | 6:13 | 5:38 |
| Sandbag lunges | 2:27 | 4:41 |
| Run 8 | 7:16 | 6:10 |
| Wall balls | 8:17 | 5:28 |
| Roxzone | 8:34 | 5:59 |
| Finish | 1:29:10 | 1:29:09 |
Head to head: 1 race they both ran
| Race | Leeroy | Shaq | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:29:10 | 1:29:09 | 0:01 · Shaq faster |
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