Anja vs Lizl

RSA RSA · Open Women · 1 result

Anja Snyman

1:43:09 best Open Women time · Cape Town 2026
242nd of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 2 results

Lizl Jackson

1:43:11 best Open Women time · Cape Town 2026
244th of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Anja: Cape Town 2026, Open Women · Lizl: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnjaLizledge = faster than everyone, centre = slowest

This chart shows where Anja and Lizl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anja: strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 9%).Lizl: strongest on Ski (faster than 81% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Anja: faster than Lizl: faster than
Ski 79% 81%
Push 52% 72%
Pull 98% 13%
BBJ 60% 55%
Row 79% 51%
Carry 86% 8%
Lunges 52% 25%
Wall balls 76% 51%
Roxzone 9% 80%
Runs 51% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anja Lizl
SkiErg 79% 81%
Sled push 52% 72%
Sled pull 98% 13%
Burpee broad jump 60% 55%
Row 79% 51%
Farmers carry 86% 8%
Sandbag lunges 52% 25%
Wall balls 76% 51%
Roxzone (moving) 9% 80%
Runs (8 km) 51% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anja · Cape Town 2026 · Open Women1:43:09
5:024:576:373:066:574:036:507:096:575:186:291:596:425:268:076:0511:32
Lizl · Cape Town 2026 · Open Women1:43:11
4:074:566:082:456:368:516:317:216:385:456:403:296:287:136:497:445:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anja · Cape Town 2026 · Open Women: 53:41 running, 38:02 at the stations and 11:32 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Lizl · Cape Town 2026 · Open Women: 49:58 running, 48:04 at the stations and 5:19 in the roxzone; the longest station was the sled pull (8:51) and the shortest the sled push (2:45).

See the numbers
Part Anja · Cape Town 2026 · Open Women Lizl · Cape Town 2026 · Open Women
Run 1 5:02 4:07
SkiErg 4:57 4:56
Run 2 6:37 6:08
Sled push 3:06 2:45
Run 3 6:57 6:36
Sled pull 4:03 8:51
Run 4 6:50 6:31
Burpee broad jump 7:09 7:21
Run 5 6:57 6:38
Row 5:18 5:45
Run 6 6:29 6:40
Farmers carry 1:59 3:29
Run 7 6:42 6:28
Sandbag lunges 5:26 7:13
Run 8 8:07 6:49
Wall balls 6:05 7:44
Roxzone 11:32 5:19
Finish 1:43:09 1:43:11

Head to head: 1 race they both ran

Race Anja Lizl Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:43:09 1:43:11 0:02 · Anja faster
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