James vs Adam

POR POR · Open Men · 1 result

James Duncan

1:50:19 best Open Men time · Gdańsk 2026
1170th of 1,349 place in that race · 1,349 Open Men finishers
POL POL · Open Men · 2 results

Adam Koszowski

1:43:10 best Open Men time · Katowice 2026
931st of 1,096 place in that race · 1,096 Open Men finishers

Station radar · best race with a field of 30 or more

James: Gdańsk 2026, Open Men · Adam: Katowice 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesAdamedge = faster than everyone, centre = slowest

This chart shows where James and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 5%).Adam: strongest on Push (faster than 32% of the field), weakest on Carry (faster than 3%).

See the numbers
Part James: faster than Adam: faster than
Ski 9% 14%
Push 78% 32%
Pull 50% 23%
BBJ 5% 26%
Row 24% 13%
Carry 18% 3%
Lunges 22% 10%
Wall balls 7% 15%
Roxzone 48% 27%
Runs 9% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Adam
SkiErg 9% 14%
Sled push 78% 32%
Sled pull 50% 23%
Burpee broad jump 5% 26%
Row 24% 13%
Farmers carry 18% 3%
Sandbag lunges 22% 10%
Wall balls 7% 15%
Roxzone (moving) 48% 27%
Runs (8 km) 9% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Gdańsk 2026 · Open Men1:50:19
4:525:075:442:536:004:346:079:246:305:116:302:376:266:3711:4812:367:28
Adam · Katowice 2026 · Open Men1:43:10
6:414:595:472:476:085:186:366:436:255:106:143:186:167:287:589:066:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Gdańsk 2026 · Open Men: 53:57 running, 48:59 at the stations and 7:28 in the roxzone; the longest station was the wall balls (12:36).Below, Adam · Katowice 2026 · Open Men: 52:05 running, 44:49 at the stations and 6:25 in the roxzone; the longest station was the wall balls (9:06) and the shortest the sled push (2:47).

See the numbers
Part James · Gdańsk 2026 · Open Men Adam · Katowice 2026 · Open Men
Run 1 4:52 6:41
SkiErg 5:07 4:59
Run 2 5:44 5:47
Sled push 2:53 2:47
Run 3 6:00 6:08
Sled pull 4:34 5:18
Run 4 6:07 6:36
Burpee broad jump 9:24 6:43
Run 5 6:30 6:25
Row 5:11 5:10
Run 6 6:30 6:14
Farmers carry 2:37 3:18
Run 7 6:26 6:16
Sandbag lunges 6:37 7:28
Run 8 11:48 7:58
Wall balls 12:36 9:06
Roxzone 7:28 6:25
Finish 1:50:19 1:43:10

Head to head: 1 race they both ran

Race James Adam Gap
Gdańsk 2026 Open Men · 10 Oct 2026 1:50:19 1:49:41 0:38 · Adam faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up