James vs Adam
James Duncan
Adam Koszowski
Station radar · best race with a field of 30 or more
James: Gdańsk 2026, Open Men · Adam: Katowice 2026, Open Men
This chart shows where James and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 5%).Adam: strongest on Push (faster than 32% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | James: faster than | Adam: faster than |
|---|---|---|
| Ski | 9% | 14% |
| Push | 78% | 32% |
| Pull | 50% | 23% |
| BBJ | 5% | 26% |
| Row | 24% | 13% |
| Carry | 18% | 3% |
| Lunges | 22% | 10% |
| Wall balls | 7% | 15% |
| Roxzone | 48% | 27% |
| Runs | 9% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Adam |
|---|---|---|
| SkiErg | 9% | 14% |
| Sled push | 78% | 32% |
| Sled pull | 50% | 23% |
| Burpee broad jump | 5% | 26% |
| Row | 24% | 13% |
| Farmers carry | 18% | 3% |
| Sandbag lunges | 22% | 10% |
| Wall balls | 7% | 15% |
| Roxzone (moving) | 48% | 27% |
| Runs (8 km) | 9% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Gdańsk 2026 · Open Men: 53:57 running, 48:59 at the stations and 7:28 in the roxzone; the longest station was the wall balls (12:36).Below, Adam · Katowice 2026 · Open Men: 52:05 running, 44:49 at the stations and 6:25 in the roxzone; the longest station was the wall balls (9:06) and the shortest the sled push (2:47).
See the numbers
| Part | James · Gdańsk 2026 · Open Men | Adam · Katowice 2026 · Open Men |
|---|---|---|
| Run 1 | 4:52 | 6:41 |
| SkiErg | 5:07 | 4:59 |
| Run 2 | 5:44 | 5:47 |
| Sled push | 2:53 | 2:47 |
| Run 3 | 6:00 | 6:08 |
| Sled pull | 4:34 | 5:18 |
| Run 4 | 6:07 | 6:36 |
| Burpee broad jump | 9:24 | 6:43 |
| Run 5 | 6:30 | 6:25 |
| Row | 5:11 | 5:10 |
| Run 6 | 6:30 | 6:14 |
| Farmers carry | 2:37 | 3:18 |
| Run 7 | 6:26 | 6:16 |
| Sandbag lunges | 6:37 | 7:28 |
| Run 8 | 11:48 | 7:58 |
| Wall balls | 12:36 | 9:06 |
| Roxzone | 7:28 | 6:25 |
| Finish | 1:50:19 | 1:43:10 |
Head to head: 1 race they both ran
| Race | James | Adam | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:50:19 | 1:49:41 | 0:38 · Adam faster |
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